Malucci is a FPOS! - Page 54 - Health and Fitness Forum

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Page 54 of 233

First

4 34 44 49 50 51 52 53 54 55 56 57 58 59 64 74 104 154

Last

10-20-2015 , 08:38 PM

#1326

00Snitch

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 20,865

Quote:

Originally Posted by ookook

That was a hell of an hour and a half

lolthis

Quote

10-21-2015 , 08:27 AM

#1327

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

Lol, so, so true.

786 calories, then Texas de Brazil which I'll say was 2200 though that's got to be an overestimate...so 2986 cal

Quote

10-21-2015 , 10:31 AM

#1328

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

32 min on elliptical

Quote

10-22-2015 , 07:48 AM

#1329

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

1828 cal

Quote

10-23-2015 , 07:40 AM

#1330

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

1545 cal

Quote

10-24-2015 , 08:12 AM

#1331

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

1690 cal

Quote

10-24-2015 , 01:53 PM

#1332

FL Pkrdlr

adept

Join Date: May 2013 Posts: 1,148

Weight update?

Quote

10-25-2015 , 07:27 AM

#1333

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

1938 cal

Quote

10-25-2015 , 07:29 AM

#1334

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

Weight update every 1st of the month. I promise. I'm not going absent for 4 weeks plus.

Quote

10-25-2015 , 12:56 PM

#1335

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

Now it's 2674 cal

Quote

10-26-2015 , 09:08 AM

#1336

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

2249, but that's definitely higher than actual number

Quote

10-27-2015 , 06:58 AM

#1337

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

3700?

Quote

10-28-2015 , 12:20 AM

#1338

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

1034 cal+ AYCE sushi so...42687537864269?

Quote

10-29-2015 , 06:33 AM

#1339

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

5338 cal

Quote

10-30-2015 , 03:48 AM

#1340

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

1988 cal

Quote

10-30-2015 , 07:05 PM

#1341

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

60 min on elliptical

Quote

10-31-2015 , 09:12 AM

#1342

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

1356 cal, more than half is liquor. I'm like a sorority girl. Got to be a thinner lifestyle than the one I'm running.

Quote

11-01-2015 , 06:01 AM

#1343

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

233.5 lbs.

Can't believe I'm actually down this month as I don't feel I've done a good enough job at all, but hey cool. This month outside of Thanksgiving is going to be better.

Quote

11-01-2015 , 06:57 AM

#1344

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

4329 cal...good start right?

Quote

11-02-2015 , 04:50 AM

#1345

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

4322 cal

Quote

11-03-2015 , 07:51 AM

#1346

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

2218 cal

Quote

11-03-2015 , 10:34 AM

#1347

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

Nm 4393 cal

Quote

11-04-2015 , 07:40 AM

#1348

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

2079 cal

Quote

11-04-2015 , 08:14 PM

#1349

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,832

Gym Day

1.5x Bench 2x7 1x5 135

1.5x ISO Incline press 2x8 1x7 45

Tricep pressdown 1x10 110 2x10 100

Overhead tricep extension 3x8 60

Pec Deck 3x10 145

Look at that, someone lifted a weight for once in their fat, stupid pig life.