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Malucci is a FPOS! Malucci is a FPOS!

06-08-2013 , 11:59 AM
gl
Malucci is a FPOS! Quote
06-11-2013 , 04:01 PM
Gym Day

Bench 1x4 1x3 205 1x7 185

Super Incline Hammer Strength 3x10 45

Tricep pressdown 3x10 100

Tricep pressdown reverse grip 3x10 75

Kinda just went through the motions
Malucci is a FPOS! Quote
06-13-2013 , 06:50 PM
Gym Day (last pre surgery 2 kidney lift)

Squats 5x5 225

Press 1x5 1x4 145

I want to get in a good amount of runs in before surgery a week from today
Malucci is a FPOS! Quote
06-14-2013 , 02:47 PM
glgl

Malucci is a FPOS! Quote
06-15-2013 , 03:30 AM
Fun Health Update

So I come in to Ohio today for a bunch of testing including a CT scan, and in the CT scan they find a nice sized kidney stone in my right kidney. This is problematic for a lot of reasons and if they allow me to donate it increases my health risks a ton. So...they may or may not let me donate
Malucci is a FPOS! Quote
06-15-2013 , 03:39 AM
Is /popcorn inappropriate here? I mean it in an 'on the edge of my seat hope you get good news' way.
Malucci is a FPOS! Quote
06-15-2013 , 09:37 AM
In this thread everything is appropriate
Malucci is a FPOS! Quote
06-15-2013 , 11:28 AM
32 minute jog today, should have been 40, but thought I was going to puke
Malucci is a FPOS! Quote
06-19-2013 , 11:48 PM
Health Update: During a CT scan doctors found a kidney stone in me, they brought that to the board and they refused to have me donate. So that's a bummer, and having now to deal with a kidney stone sucks too. But, no long lift break now.
Malucci is a FPOS! Quote
06-21-2013 , 01:31 PM
35 minute jog today
Malucci is a FPOS! Quote
06-21-2013 , 02:15 PM
Did your bro find another match?

Gl with the kidney stone.
Malucci is a FPOS! Quote
06-21-2013 , 06:29 PM
There are other brothers, no one of them will be a better match than me from an immunology standpoint. Apparently it's a really unique case and would be in medical journals and stuff if it were to happen but...the surgeon was pretty upset.
Malucci is a FPOS! Quote
06-28-2013 , 11:01 AM
Waiting to get stone pulverized...
Malucci is a FPOS! Quote
06-28-2013 , 11:09 AM
Malucci is a FPOS! Quote
06-29-2013 , 01:14 PM
Gym Day

Lat Pulldowns 2x10 1x8 145

T bar row 1x8 2x10 45

Standing alternate arm curl 2x8 30 1x8 25

Weak start but a start
Malucci is a FPOS! Quote
07-01-2013 , 01:40 PM
Gym Day

Bench 1x5 1x4 205 1x4 185

Iso decline hammer strength 3x10 70

Cable crossovers 3x10 70

Underhand grip tricep pressdown 1x10 60 1x10 70 1x10 80

Overhead tricep extension 3x10 50
Malucci is a FPOS! Quote
07-05-2013 , 02:53 PM
Gym Day

Squats 3x5 245

Press 3x5 135

Seated calf press 3x20 90
Malucci is a FPOS! Quote
07-07-2013 , 04:41 PM
Gym Day

T bar row 3x10 70

Seated cable row 3x8 140

Alternate arm standing curl 3x10 30

Single arm preacher curl 3x10 20
Malucci is a FPOS! Quote
07-09-2013 , 02:07 PM
Gym Day

Bench 3x5 205

Iso decline hammer strength 2x8 1x6 90

Tricep pressdown 1x10 100 2x10 110

Overhead tricep extension 3x8 60
Malucci is a FPOS! Quote
07-15-2013 , 03:59 PM
Gym Day

Squats 3x5 255

Press 1x5 145 1x2 1x5 135

Seated calf press 3x15 110

Single arm front raises 3x10 25
Malucci is a FPOS! Quote
07-16-2013 , 02:02 PM
Gym Day

T bar row 3x8 90

Seated cable row 3x10 145

Hammer curls 3x10 25

Single arm preacher curls 2x10 20 1x10 25
Malucci is a FPOS! Quote
07-18-2013 , 03:50 PM
22:07 minutes of a jog today with two stops. Then at least that long walking back home. Heat was brutal and I was probably a touch dehydrated to start due to boozing last night. Bottom line is I just didn't get the job done today.
Malucci is a FPOS! Quote
07-19-2013 , 04:05 PM
Gym Day

Bench 1x5 1x3 1x4 210 1x8 135

Iso lateral incline hammer strength 2x6 70 1x8 55

Cable crossovers 3x10 60

Tricep pressdown 3x10 110
Malucci is a FPOS! Quote
07-19-2013 , 08:06 PM
Keep it up, man.

How's the health of you and your bro?
Malucci is a FPOS! Quote
07-20-2013 , 01:22 PM
My health is all right, feel like there is still some stone inside but it doesn't trouble me much at this point. Brother is the same until another brother gives him a kidney.
Malucci is a FPOS! Quote

      
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