Join Date: Dec 2006
Posts: 12,878
Workout log 2/7/24
Hoist low row 145 2x10 1x8
Single arm cable extension no handle 40 2x10 1x8
HS iso lateral wide chest 125 1x12 2x10
LF leg extension 160 3x10
HBBS 275 2x3 1x2
Omitted leg curl, pull-ups, standing calf
43:51