Quote:
Originally Posted by milesdyson
yes, your old routine is trash. it neglected major muscle groups and had no focus on progression. in other words, how much did your tricep extension, curl, or front raise go up over the 10 years you spent bodybuilding?
Quote:
Originally Posted by Malucci
I was certainly able to shove more and greater amounts of food into my mouth at an accelerated rate. So I would say there was at least some progression there.
i've always loved you as a poster but this one belongs in the hall of fame