Search
Search Forums
Show Threads
Show Posts
Advanced Search
2+2 Rules
Popular Forums
News, Views, and Gossip
Poker Blogs & Goals
Online Poker Sites
Casino & CardRoom Poker
Las Vegas Lifestyle
Beginners Questions
Poker News & Discussion
News, Views, and Gossip
Poker Blogs & Goals
Poker Beats, Brags, and Variance
Ask Me Anything
YouTube Podcasts & Twitch Streams
General Poker Discussion
Online Poker Sites & Marketplaces
Online Poker Sites
Discussion of Poker Sites
Coaches & Schools
Study Groups
Staking
Poker Software
General Marketplace
Feedback & Disputes
Poker Strategy
Live No-Limit Holdem Cash
Online No-Limit Holdem Cash
No Limit Tournaments
Heads Up SNG
Omaha
Omaha/8
Six Plus Hold'em
Other Poker Games
Psychology
Books and Publications
Poker Theory & GTO
Beginners and General Questions
Live Poker
Las Vegas Lifestyle
Venues & Communities
Tournament Events
Home Poker
Casino & Cardroom Poker
Cash Strategy
Tournament Strategy
2+2 Communities
Other Other Topics
The Lounge
BBV4Life
House of Blogs
Sports & Games
Sporting Events
Sports Betting
Fantasy Sports
Wrestling
Golf
Chess
Backgammon
Video Games
Puzzles and Other Games
Other Topics
Politics & Society
Business, Finance, and Investing
Health and Fitness
Travel
History
Science, Math, and Philosophy
Religion, God, and Theology
Laughs or Links!
Probability
Other Gambling Games
Programming & Software Help
Two Plus Two
About the Forums
Forum Archives
FAQ
Today's Posts
Search
Login
Login
Remember me
Register
Two Plus Two Forums
Other Topics
Health and Fitness
Malucci is a FPOS!
Post Reply
Subscribe
...
Page 232 of 254
First
Page 232 of 254
Go to page:
Go
32
132
182
212
222
227
228
229
230
231
232
233
234
235
236
237
242
252
Last
Go to page:
Go
Page 232 of 254
First
Page 232 of 254
Go to page:
Go
32
132
182
212
222
227
228
229
230
231
232
233
234
235
236
237
242
252
Last
Go to page:
Go
07-31-2022
, 12:51 PM
#5776
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
Workout Log 7/31
Press 110 2x7 1x6
RDLs 175 2x7 1x5
Leg Press 360 3x8
HF incline 70 2x12 1x10
Face pulls 120 1x12 1x11 1x12
Overhead cable tricep extension 55 3x12
Standing DB hammer curls 30 2x10 1x8
Curl ups 3x5
1:07:16
Liked by:
Quote
07-31-2022
, 07:33 PM
#5777
REDeYeS00
View Profile
Send Message
Find Posts
By REDeYeS00
Find Threads
By REDeYeS00
always sloppy
Join Date: Jun 2004
Posts: 23,918
Liked by:
Quote
07-31-2022
, 08:19 PM
#5778
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
2069 cal
Liked by:
Quote
08-01-2022
, 01:01 PM
#5779
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
Workout Log 8/1
Seated cable row 130 2x12 1x9
Lat pulldown med grip 110 3x10
Bulgarian split squats DB 40 3x10
Arnolds 45 3x8
Prone leg curl 90 2x10 1x8
DB diagonal raise 20 2x12 1x10
Seated calf raise 100 3x15 1x14 1x15
Roman chair leg lifts 3x15
1:15:22
Liked by:
Quote
08-02-2022
, 04:10 AM
#5780
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
2822 cal
Liked by:
Quote
08-02-2022
, 09:58 PM
#5781
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
5100 cal
Liked by:
Quote
08-03-2022
, 10:08 PM
#5782
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
1774 cal
Liked by:
Quote
08-04-2022
, 06:17 PM
#5783
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
Workout Log 8/4 Deload
Squats 245 2x4
Bench 175 2x5
Iso lateral row 100 2x6
Dips 2x6
Pec deck 140 2x8
MTS leg extensions 75 2x9
MTS kneeling leg curl 95 2x6
Standing calf raise 140 3x12
51:09
Liked by:
Quote
08-04-2022
, 10:05 PM
#5784
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
1742 cal
Liked by:
Quote
08-04-2022
, 10:18 PM
#5785
REDeYeS00
View Profile
Send Message
Find Posts
By REDeYeS00
Find Threads
By REDeYeS00
always sloppy
Join Date: Jun 2004
Posts: 23,918
Quote:
Originally Posted by
Malucci
5100 cal
who made the rule cheat days are for the weekend?
Liked by:
Quote
08-04-2022
, 10:52 PM
#5786
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
It was a hangover recovery day.
Liked by:
Quote
08-05-2022
, 09:43 PM
#5787
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
1784 cal
Liked by:
Quote
08-06-2022
, 08:35 PM
#5788
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
1774 cal
Liked by:
Quote
08-07-2022
, 07:57 PM
#5789
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
1762 cal
Liked by:
Quote
08-08-2022
, 01:40 PM
#5790
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
Workout Log 8/8 Deload
Press 110 2x5
RDLS 175 2x5
Leg press 360 2x6
HF incline 70 2x9
Face pulls 120 2x9
Overhead tricep cable extension 55 2x9
Standing DB hammer curls 30 2x8
Curl ups 2x4
45:20
Liked by:
Quote
08-08-2022
, 08:54 PM
#5791
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
1760 cal
Liked by:
Quote
08-09-2022
, 10:19 AM
#5792
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
Workout Log 8/9 Deload
Seated cable row 130 2x9
Lat pulldown med grip 110 2x8
Bulgarian split squats DB 40 2x8
Arnolds 45 2x6
DB diagonal raise 20 2x9
Prone leg curl 90 2x7
Seated calf raise 100 3x13
Roman chair leg lifts 2x15
42:21
Liked by:
Quote
08-09-2022
, 08:17 PM
#5793
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
1772 cal
Liked by:
Quote
08-10-2022
, 09:11 PM
#5794
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
1824 cal
Liked by:
Quote
08-11-2022
, 08:22 PM
#5795
REDeYeS00
View Profile
Send Message
Find Posts
By REDeYeS00
Find Threads
By REDeYeS00
always sloppy
Join Date: Jun 2004
Posts: 23,918
eight days in a row minus 19?
work
Liked by:
Quote
08-11-2022
, 09:38 PM
#5796
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
1798 cal
Liked by:
Quote
08-11-2022
, 09:39 PM
#5797
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
Quote:
Originally Posted by
REDeYeS00
eight days in a row minus 19?
work
Must keep on with the keeping on
Liked by:
Quote
08-12-2022
, 06:28 PM
#5798
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
Workout Log 8/12
HBBS 245 3x3 1x2
Bench 175 1x8 1x7 1x5
Iso lateral low row 80 3x8
Tricep pressdown flat bar 100 1x12 1x9 90 1x10
Pec deck 140 1x3 (right shoulder)
MTS leg extensions 75 2x12 1x7
MTS kneeling leg curl 95 3x8
Standing calf raise 160 3x15 1x13 1x12
1:07:19
Liked by:
Quote
08-12-2022
, 10:11 PM
#5799
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
1768 cal
Liked by:
Quote
08-13-2022
, 10:29 PM
#5800
Malucci
View Profile
Send Message
Find Posts
By Malucci
Find Threads
By Malucci
Carpal \'Tunnel
Join Date: Dec 2006
Posts: 12,878
1736 cal
Liked by:
Quote
Page 232 of 254
First
Page 232 of 254
Go to page:
Go
32
132
182
212
222
227
228
229
230
231
232
233
234
235
236
237
242
252
Last
Go to page:
Go
Post Reply
Subscribe
...
Page 232 of 254
First
Page 232 of 254
Go to page:
Go
32
132
182
212
222
227
228
229
230
231
232
233
234
235
236
237
242
252
Last
Go to page:
Go
Tweet
Feedback is used for internal purposes.
LEARN MORE
m