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Malucci is a FPOS! Malucci is a FPOS!

10-29-2020 , 07:36 PM
Malucci is a FPOS! Quote
10-29-2020 , 07:40 PM
Was the 7160 a WR?
Malucci is a FPOS! Quote
10-29-2020 , 07:49 PM
nocountryforoldmentommyleejones.tiff
Malucci is a FPOS! Quote
10-29-2020 , 09:23 PM
No, not a record at all, probably just a overestimate, certainly not most Iíve ever consumed.
Malucci is a FPOS! Quote
10-29-2020 , 09:39 PM
Thanksgivings certainly more.
Malucci is a FPOS! Quote
10-29-2020 , 11:54 PM
1221 cal
Malucci is a FPOS! Quote
10-30-2020 , 06:12 PM
burning the reserves
Malucci is a FPOS! Quote
10-30-2020 , 07:32 PM
2110 cal

too much reserves
Malucci is a FPOS! Quote
11-01-2020 , 12:12 AM
4606 cal
Malucci is a FPOS! Quote
11-02-2020 , 04:02 AM
3525 cal
Malucci is a FPOS! Quote
11-03-2020 , 10:02 AM
6245 cal
Malucci is a FPOS! Quote
11-03-2020 , 08:29 PM
how many months you plan to hibernate this winter?
i was initially guessing three, but it's starting to look like four
Malucci is a FPOS! Quote
11-03-2020 , 11:27 PM
4914 cal, letís have a better day tomorrow
Malucci is a FPOS! Quote
11-04-2020 , 08:39 PM
60 min 11 incline 3.4 speed
Malucci is a FPOS! Quote
11-04-2020 , 09:22 PM
2349 cal*

* denotes 10k+ steps in a day

Going to start recording the days I get 10k+ steps
Malucci is a FPOS! Quote
11-04-2020 , 09:42 PM
Gotta make that speed 3.5 imo
Malucci is a FPOS! Quote
11-05-2020 , 08:44 AM
Workout Log 11/6

Squats 155 3x10 1x8

Leg press 320 1x10 3x8

Seated leg curl 90 1x8 1x10 1x8 70 1x10

Hoist standing calf 180 3x12 1x10

Seated calf press 90 1x11 70 1x13 2x12
Malucci is a FPOS! Quote
11-05-2020 , 09:46 PM
2089 cal
Malucci is a FPOS! Quote
11-05-2020 , 09:49 PM
apparently one day less of hibernation
Malucci is a FPOS! Quote
11-05-2020 , 10:56 PM
I have 2 all you can eat sushis coming up in the next 2 days so...could get ugly. Gonna try and keep it as light as possible before those
Malucci is a FPOS! Quote
11-06-2020 , 08:50 AM
Workout Log 11/6

Bench 135 2x10 1x7 115 1x8

HS Incline 35 1x12 2x10 1x8

Cable crossovers 50 4x10

Arnold press 25 4x10

Cable behind lateral raise 20 3x10 10 1x10

Reverse pec deck 90 1x10 85 1x8 80 1x10 1x6
Malucci is a FPOS! Quote
11-07-2020 , 12:56 AM
3247 cal
Malucci is a FPOS! Quote
11-07-2020 , 09:43 AM
Going to post my weekly average weight in order to further hold myself accountable here

11/7- 188.5
Malucci is a FPOS! Quote
11-07-2020 , 03:27 PM
Lol, I read that as average height. Good idea, especially if you're experiencing fluctuations in that area.
Malucci is a FPOS! Quote
11-08-2020 , 01:58 AM
Well I always keep track, I weigh myself daily, have for years now, but putting it here adds another layer of accountability, hopefully itís a further motivator.

2745 cal
Malucci is a FPOS! Quote

      
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