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Malucci is a FPOS! Malucci is a FPOS!

08-31-2020 , 02:06 AM
2075 cal
Malucci is a FPOS! Quote
09-01-2020 , 01:35 AM
4068 cal
Malucci is a FPOS! Quote
09-01-2020 , 08:33 PM
4259 cal
Malucci is a FPOS! Quote
09-02-2020 , 07:44 AM
Workout Log

DL 135 1x5 1x4 1x5 1x5

Seated cable row 80 4x12

Flat bar cable lat pressdown 50 1x12 60 3x12

Pull-ups 1x6 1x4 1x3 1x2

Swiss ball crunch 4x20
Malucci is a FPOS! Quote
09-02-2020 , 09:14 PM
2001 cal
Malucci is a FPOS! Quote
09-03-2020 , 07:41 AM
Workout Log

Tricep pressdown 80 4x10

Overhead tricep pulldown 45 3x10 1x9

Hoist seated dip 7 2x10 8 2x10

Alternate arm standing dumbbell curl 20 1x12 25 2x10 1x9

Wide grip EZ bar curl 50 2x8 1x7 40 1x10
Malucci is a FPOS! Quote
09-03-2020 , 07:50 PM
1922 cal
Malucci is a FPOS! Quote
09-04-2020 , 07:50 PM
2152 cal
Malucci is a FPOS! Quote
09-06-2020 , 09:05 AM
4250 cal, someone come and kill me please
Malucci is a FPOS! Quote
09-06-2020 , 12:14 PM
Quote:
Originally Posted by Malucci
4250 cal, someone come and kill me please
Sounds like alcohol calories rather than beef!
Malucci is a FPOS! Quote
09-07-2020 , 02:42 AM
Was. 6000 calories today, but really was definitely less and not a ton of food either
Malucci is a FPOS! Quote
09-07-2020 , 06:36 PM
6200 cal
Malucci is a FPOS! Quote
09-08-2020 , 11:54 PM
4211 cal
Malucci is a FPOS! Quote
09-09-2020 , 10:05 PM
4327 cal
Malucci is a FPOS! Quote
09-10-2020 , 11:17 PM
1968 cal
Malucci is a FPOS! Quote
09-11-2020 , 11:40 PM
1921 cal
Malucci is a FPOS! Quote
09-12-2020 , 07:28 PM
1884 cal
Malucci is a FPOS! Quote
09-14-2020 , 05:25 PM
4098 cal
Malucci is a FPOS! Quote
09-14-2020 , 05:26 PM
2980 cal
Malucci is a FPOS! Quote
09-15-2020 , 12:11 AM
Quote:
Originally Posted by Malucci
2980 cal

5440 cal...whoops
Malucci is a FPOS! Quote
09-16-2020 , 08:00 AM
5866 cal
Malucci is a FPOS! Quote
09-16-2020 , 06:46 PM
1730 cal
Malucci is a FPOS! Quote
09-17-2020 , 07:42 AM
Workout Log 9/17

Squats 135 1x8 155 1x8 1x5

Hoist leg press 275 1x10

Hoist prone leg curl 88 1x8 78 2x10 1x8

Standing calf raise 140 2x15 1x13 1x12

Roman chair leg lifts 4x12
Malucci is a FPOS! Quote
09-17-2020 , 06:29 PM
1984 cal
Malucci is a FPOS! Quote
09-18-2020 , 11:47 PM
1811 cal
Malucci is a FPOS! Quote

      
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