Join Date: Dec 2006
Posts: 11,712
23 minute push workout using resistance bands
I bought some resistance bands a few weeks ago when I realized I wouldn’t be getting into a gym for a while, and they finally got here yesterday. I’m going to try to put together a good push, pull, and leg workout for each day, maybe do abs with the legs as well, we’ll see.
Today’s push was pretty good, so hopefully that continues.
