2820 cal. Was going great, then I boozed myself hard. However, went “smart” on the booze and didn’t derail by eating things, so there are some positives that one could take away from it all.
Yeah, I’ve been doing well, weight is down as low as it’s been since May, look as good or better than I can ever remember looking. Want to keep strong until Thanksgiving week which will be a fat fest.
