Gym Day push+abs

2000 cal

Gym Day pull

1992 cal

2850 cal

3350 cal

3420 cal

1967 cal

just found this, still a FPOS?

It’s subjective.

seems like an improvement over the first post

Lol. Confirmed not FPOS!

Gym Day push

From first post I’m down over 50 lbs and I’ve now maintained that for years. I’ve logged my calories in MyFitnessPal for 1480 straight days now and that’s just a part of my life. Having said all that, I’m still not where I’d like to be, and it’s a daily struggle.

that's awesome dude

for me i'm always incredibly hungry entire life and will periodically baloon up until i finally look at myself in the mirror, see a guy I consider fat and then start cutting out the bad food and switching to regular meals

discovering i had celiac disease did wonders because it forced me give up beer and eliminates so many options because literally everything has gluten so that makes it's a lot easier to pass something up if you know it'll cause blisters, give you the shits, makes you fart all day nonstop and have searing headaches that last for hours - i think it's my punishment for relentlessly mocking people who ate gluten free my whole life

Bummer man

2085 cal

Gym Day pull

1989 cal

Veg cutlets are the best!

Gym Day legs/abs

2316 cal

5500 cal...I put that in earlier, it’s almost certainly less, but I said what I said...and maybe it wasn’t less, there’d be no way of knowing.

5500, but probably less, but there would be no way of knowing

6000 cal

Gym Day push