Malucci is a FPOS! - Page 153 - Health and Fitness Forum

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Malucci is a FPOS!

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08-19-2019 , 02:35 PM

#3801

Bighurt52235

I was born to eat hamburgers

Join Date: Oct 2011 Posts: 24,213

Lols. I think thats a 2019 high.

Quote

08-19-2019 , 06:07 PM

#3802

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

I’m still drunk

Quote

08-19-2019 , 11:25 PM

#3803

Just another guy

journeyman

Join Date: Jan 2019 Posts: 312

Is that the BH in Vegas influence rearing it’s “ugly” head?

Mostly booze or some delicious fast food in there?

Quote

08-20-2019 , 01:10 AM

#3804

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

Caesar salad, loaded baked potato and an 18oz ribeye. Tons and tons of booze, then two noodle entrees at Pho Kim Long at like 6:30am. Oh and a post gym protein shake before the first entries.

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08-20-2019 , 03:12 PM

#3805

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

1250 cal

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08-20-2019 , 04:18 PM

#3806

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

Gym Day push

Quote

08-21-2019 , 06:42 AM

#3807

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

1758 cal

Quote

08-21-2019 , 04:16 PM

#3808

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

Gym Day pull

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08-22-2019 , 05:35 AM

#3809

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

1945 cal

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08-23-2019 , 06:51 PM

#3810

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

2902 cal

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08-24-2019 , 02:34 AM

#3811

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

2702 cal

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08-24-2019 , 04:00 PM

#3812

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

Gym Day legs/abs

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08-25-2019 , 07:34 AM

#3813

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

4017 cal, and I did better than normal at approximating what I had when and while wasted...

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08-26-2019 , 06:17 AM

#3814

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

5396 cal

Quote

08-27-2019 , 05:11 AM

#3815

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

3822 cal

Quote

08-28-2019 , 05:21 AM

#3816

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

1664 cal

Quote

08-29-2019 , 05:00 AM

#3817

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

3322 cal

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08-30-2019 , 01:31 AM

#3818

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

3360 cal

Quote

08-31-2019 , 03:56 AM

#3819

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

6490 cal

Quote

09-01-2019 , 06:56 AM

#3820

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

6229 cal

Quote

09-02-2019 , 05:01 AM

#3821

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

6633 cal

Quote

09-02-2019 , 06:01 AM

#3822

river_tilt

old hand

Join Date: Apr 2006 Posts: 1,776

Do you have a calorific target in mind, or do you just the chips fall where they may?

Quote

09-03-2019 , 02:31 AM

#3823

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

5653 cal

Quote

09-03-2019 , 03:00 AM

#3824

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

Quote:

Originally Posted by river_tilt

Do you have a calorific target in mind, or do you just the chips fall where they may?

Right now it’s 2100-2200 calories, obviously last few days have been some blowouts but I expect a return to better numbers very shortly.

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09-03-2019 , 06:39 PM

#3825

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 11,744

1844 cal

Quote

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