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Malucci is a FPOS! Malucci is a FPOS!

01-18-2018 , 03:21 PM
Swimming is the best calorie burner and it is fun. Fried chicken is the best cheat meal and it is extraordinarily tasty just no carb sides.
Malucci is a FPOS! Quote
01-18-2018 , 07:20 PM
Gym Day w buddy. Chest/Back.

Swimming laps is a great exercise yet is extraordinarily difficult and really boring as well. Also, Im very happy that you like fried chicken so much. Wait a little bit after eating before you jump back in the pool though.
Malucci is a FPOS! Quote
01-19-2018 , 11:23 AM
1784 cal
Malucci is a FPOS! Quote
01-19-2018 , 10:20 PM
7 hours snowboarding today
Malucci is a FPOS! Quote
01-20-2018 , 03:32 AM
3928 cal
Malucci is a FPOS! Quote
01-21-2018 , 10:27 AM
5144 cal, but probably less than that
Malucci is a FPOS! Quote
01-21-2018 , 12:51 PM
Swimming is like meditating to me. Your mind just kinda zones out and the rhythm of your Stokes and the sound of the water is soothing.
Malucci is a FPOS! Quote
01-22-2018 , 05:29 AM
One so many many many ways were different I guess.

2468 cal
Malucci is a FPOS! Quote
01-22-2018 , 06:33 PM
Gym Day legs/abs
Malucci is a FPOS! Quote
01-23-2018 , 02:50 AM
2138 cal
Malucci is a FPOS! Quote
01-23-2018 , 05:25 PM
Gym Day Shoulders/Arms
Malucci is a FPOS! Quote
01-24-2018 , 02:52 AM
2141 cal
Malucci is a FPOS! Quote
01-25-2018 , 03:05 AM
2002 cal
Malucci is a FPOS! Quote
01-25-2018 , 03:22 PM
Gym Day Chest/Back
Malucci is a FPOS! Quote
01-26-2018 , 03:41 AM
1929 cal
Malucci is a FPOS! Quote
01-27-2018 , 09:17 AM
3339 cal
Malucci is a FPOS! Quote
01-29-2018 , 01:29 AM
4330 cal
Malucci is a FPOS! Quote
01-29-2018 , 01:30 AM
4990 cal
Malucci is a FPOS! Quote
01-29-2018 , 05:03 PM
Gym Day legs/abs
Malucci is a FPOS! Quote
01-30-2018 , 06:32 AM
2060 cal
Malucci is a FPOS! Quote
01-30-2018 , 04:16 PM
Gym Day shoulders/arms
Malucci is a FPOS! Quote
01-31-2018 , 03:36 AM
1953 cal
Malucci is a FPOS! Quote
01-31-2018 , 05:15 PM
60 minutes elliptical
Malucci is a FPOS! Quote
02-01-2018 , 05:41 AM
2087 cal
Malucci is a FPOS! Quote
02-01-2018 , 02:57 PM
192.5 lbs this month, down 1 from last month. February is going to be a good month for health and fitness here on the Malucci page. Going to be as aggressive as possible with IF that I have been doing some of this month, and getting a lot of gym and snowboarding in as well. Should translate to some weight loss/body recomposition success. Stay tuned.
Malucci is a FPOS! Quote

      
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