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Malucci is a FPOS! Malucci is a FPOS!

11-03-2017 , 12:08 AM
Sure, I could stand to be more active, but I donít know of anything I enjoy more, then immediately hate myself after than binge eating. Not even unprotected sex...maybe just because I donít hate myself after as much...abortions notwithstanding.
Malucci is a FPOS! Quote
11-03-2017 , 09:01 AM
1436 cal
Malucci is a FPOS! Quote
11-04-2017 , 11:43 AM
3586 cal
Malucci is a FPOS! Quote
11-05-2017 , 03:43 AM
6521 cal
Malucci is a FPOS! Quote
11-05-2017 , 04:40 PM
Gym Day

Underhand lat pulldowns 3x10 120

Seated cable row 3x10 120

Concentration curl 3x10 25

Flat bar curl 3x8 60

Neutral grip pull ups 1x3 1x2 1x2
Malucci is a FPOS! Quote
11-05-2017 , 07:15 PM
Quote:
Originally Posted by Malucci
6521 cal
New course record??
Malucci is a FPOS! Quote
11-05-2017 , 07:33 PM
No, no shot...but a testament to what you can do when you start early in the morning. Thanksgiving will be much worse, but I just throw out a high number and donít try to steadfastly record each thing.
Malucci is a FPOS! Quote
11-05-2017 , 10:28 PM
Lol "much worse" than 6521.

Malucci is a FPOS! Quote
11-06-2017 , 12:48 AM
Iíll just ballpark it at 7000 or 8000 more likely.
Malucci is a FPOS! Quote
11-06-2017 , 01:02 AM
In all seriousness, why is a 7-8k day on TG a foregone conclusion? I mean, can't much revelry be had on 4-5k? I know you're going to retort with more self deprecating, but IMO you're just deliberately setting yourself back here, and being a FPOS has nothing to do with it.
Malucci is a FPOS! Quote
11-06-2017 , 04:57 AM
Iím going to start drinking mimosas and going buffeting probably around 11am. After that visit multiple friendsí places eating at least one more big meal while drinking the whole time. Itís the best holiday of the year and I will set no restrictions on it. Whole weekend will be low on restrictions.
Malucci is a FPOS! Quote
11-06-2017 , 04:57 AM
2144 cal
Malucci is a FPOS! Quote
11-06-2017 , 05:15 AM
7-8k is eating contest numbers, not "i'm not going to restrict anything and have fun" numbers. But as you will.
Malucci is a FPOS! Quote
11-06-2017 , 05:19 AM
I donít know what the actual number will be, Iím just going to put a number down that I know (think) will (should) cover what actually happened.
Malucci is a FPOS! Quote
11-06-2017 , 04:43 PM
Gym Day

Iso lateral incline 3x10 55

Bench 1x6 2x8 135

Pec deck 2x10 1x7 145

Hoist shoulder press 3x10 7

Dumbbell lateral raise 3x10 25
Malucci is a FPOS! Quote
11-07-2017 , 08:14 AM
2233 cal
Malucci is a FPOS! Quote
11-08-2017 , 04:12 AM
2186 cal
Malucci is a FPOS! Quote
11-09-2017 , 03:59 AM
2129 cal
Malucci is a FPOS! Quote
11-10-2017 , 04:13 AM
2195 cal
Malucci is a FPOS! Quote
11-10-2017 , 07:08 PM
4 miles in 38:33
Malucci is a FPOS! Quote
11-11-2017 , 08:33 AM
3877 cal, and lots of people other than me want me dead and are trying to make it happen.
Malucci is a FPOS! Quote
11-12-2017 , 03:26 AM
5355 cal...though that might be a high estimate. But, might not be.
Malucci is a FPOS! Quote
11-12-2017 , 01:24 PM
Quote:
Originally Posted by Malucci
3877 cal, and lots of people other than me want me dead and are trying to make it happen.
duuuude. That doesn't sound good. And you can't just write something like that without details.
Malucci is a FPOS! Quote
11-13-2017 , 01:53 AM
The Malucci thread, much like my life, is a total free for all where there are few, if any, hard and fast rules.
Malucci is a FPOS! Quote
11-13-2017 , 03:06 AM
^^Should I stay out of it? Should I haven't asked for details?
Malucci is a FPOS! Quote

      
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