Malucci is a FPOS! - Page 107 - Health and Fitness Forum

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Malucci is a FPOS!

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Page 107 of 252

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08-11-2017 , 03:13 AM

#2651

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

No, it's over

3540 cal

Quote

08-11-2017 , 03:37 AM

#2652

Rexx14

Carpal \'Tunnel

Join Date: Mar 2013 Posts: 7,215

That was a good string of days, the food prep must have helped.

Quote

08-11-2017 , 03:48 AM

#2653

Mr.mmmKay

Drugs are bad...

Join Date: May 2011 Posts: 20,176

We're gonna be get an epic "bulking" weekend though

Quote

08-12-2017 , 05:07 PM

#2654

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

2500 cal? I don't remember very much. Everything got far away from me.

Quote

08-13-2017 , 02:08 PM

#2655

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

3200 cal maybe? Maybe less

Quote

08-14-2017 , 04:50 AM

#2656

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

5419 cal

Quote

08-15-2017 , 03:57 PM

#2657

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

5101 cal

Quote

08-16-2017 , 02:24 AM

#2658

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

1813 cal

Quote

08-16-2017 , 04:14 PM

#2659

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

60 min elliptical

Quote

08-17-2017 , 03:30 AM

#2660

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

1702 cal

Quote

08-18-2017 , 05:19 AM

#2661

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

1793 cal

Quote

08-18-2017 , 05:41 AM

#2662

Rexx14

Carpal \'Tunnel

Join Date: Mar 2013 Posts: 7,215

Back on track ��

Quote

08-18-2017 , 07:21 PM

#2663

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

Gym Day

Iso-lateral wide pulldown 3x10 70

Lifefitness seated cable row 1x10 100 2x10 120

Concentration curl 3x10 25

Reverse EZ bar curl 3x10 50

Pull ups 1x3 1x3 1x3

Quote

08-19-2017 , 03:40 AM

#2664

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

2632 cal, could have been so much worse.

Quote

08-20-2017 , 06:20 PM

#2665

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

3550 cal, lots of guessing. Boozy 17 hour dates can be hard to get a handle on

Quote

08-21-2017 , 06:00 AM

#2666

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

1908 cal

Quote

08-22-2017 , 05:24 AM

#2667

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

4232 cal

Quote

08-22-2017 , 06:07 PM

#2668

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

60 min elliptical

Quote

08-23-2017 , 03:15 AM

#2669

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

4007 cal

Quote

08-23-2017 , 06:50 PM

#2670

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

60 min elliptical

Quote

08-24-2017 , 01:59 AM

#2671

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

2370 cal

Quote

08-24-2017 , 03:54 PM

#2672

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

60 minutes elliptical

Quote

08-25-2017 , 04:14 AM

#2673

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

1843 cal

Quote

08-26-2017 , 04:50 AM

#2674

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

3071 cal

Quote

08-27-2017 , 07:22 AM

#2675

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,645

3965 cal

Quote

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