Malucci is a FPOS! - Page 210 - Health and Fitness Forum

Workout Log 10/18

RDL 135 2x8 1x6

Leg Press 320 3x8

HS MTS leg extensions 70 1x12 1x10 1x9

Prone leg curl 85 3x12

Seated top loaded leg press 100 2x15 1x13 1x12 1x14

37:38

Quote

10-18-2021 , 10:51 PM

#5228

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,647

1739 cal

Quote

10-19-2021 , 11:01 AM

#5229

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,647

Workout Log 10/19

Arnolds 45 2x8 1x7

Assisted pull-ups close grip 60 1x8 1x4 80 1x6

HS incline 70 2x8 1x6

Seated Cable Row 130 3x8

Assisted dips 60 2x8 1x5

Pec deck 100 3x15

Face pulls 70

Back extensions DB 25 3x12

48:11

Quote

10-19-2021 , 10:19 PM

#5230

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,647

1772 cal

Quote

10-20-2021 , 06:58 PM

#5231

REDeYeS00

always sloppy

Join Date: Jun 2004 Posts: 22,764

holding firm in the 18th century. nice work

Quote

10-21-2021 , 08:45 AM

#5232

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,647

1774 cal

Quote

10-21-2021 , 06:03 PM

#5233

REDeYeS00

always sloppy

Join Date: Jun 2004 Posts: 22,764

Quote:

Originally Posted by REDeYeS00

predicting Mal has no problem with no drink October, and i will send $50 to him via paypal if he makes his goal.
i have no problem trusting his reporting, but i do have a problem remembering that i made this statement in my current state of mind so please feel free to remind me of what i signed up for when it comes time to pay you.

status? guessing you're still live and that's the reason for the extended visit to the 18th century.

Quote

10-21-2021 , 08:47 PM

#5234

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,647

Just gotta make it through the 27th. Piece of cake. Upset I sliced the Shiite out of my thumb and won’t be able to lift for at least a few days, maybe a week, but no drinking. Haven’t even been super tempted, though going to hockey game tomorrow night and it will be weird not getting super drunk, but I’m going to see how weird it can be.

Quote

10-21-2021 , 08:55 PM

#5235

REDeYeS00

always sloppy

Join Date: Jun 2004 Posts: 22,764

Quote:

Originally Posted by Malucci

i've never been happier to ship $50 to a random stranger i've never met IRL.

Quote

10-21-2021 , 10:31 PM

#5236

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,647

Well we ain’t there yet, and I’m still not gonna let you!

Quote

10-22-2021 , 08:55 AM

#5237

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,647

1621 cal

Quote

10-22-2021 , 08:38 PM

#5238

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,647

1769 cal

Quote

10-24-2021 , 12:28 AM

#5239

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,647

1498 cal

Quote

10-24-2021 , 08:58 PM

#5240

REDeYeS00

always sloppy

Join Date: Jun 2004 Posts: 22,764

Vasco da Gama leads an exploration around the cape of Africa and is the first to connect Europe and India by ocean, and Leonardo da Vinci is just about to hit his prime.

Quote

10-25-2021 , 01:38 AM

#5241

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,647

1519 cal

Quote

10-25-2021 , 02:48 AM

#5242

Bighurt52235

I was born to eat hamburgers

Join Date: Oct 2011 Posts: 24,218

Quote:

Originally Posted by REDeYeS00

Vasco da Gama leads an exploration around the cape of Africa and is the first to connect Europe and India by ocean, and Leonardo da Vinci is just about to hit his prime.

What a time to be alive!

Nice stretch you're on, buddy!

Quote

10-25-2021 , 02:53 AM

#5243

rakemeplz

Carpal \'Tunnel

Join Date: Feb 2006 Posts: 12,648

let us gogogogo

Quote

10-26-2021 , 12:53 AM

#5244

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,647

1727 cal

Quote

10-27-2021 , 08:38 AM

#5245

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,647

1654 cal

Quote

10-27-2021 , 11:20 PM

#5246

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,647

1773 cal

Quote

10-27-2021 , 11:25 PM

#5247

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,647

Also, not going to end the night w a drink so TXClimber there will be no $50 and I proved to myself that I could go 31 days without drinking

Quote

10-28-2021 , 06:17 AM

#5248

Bighurt52235

I was born to eat hamburgers

Join Date: Oct 2011 Posts: 24,218

Very nice!

Quote

10-28-2021 , 09:14 AM

#5249

TXClimber

adept

Join Date: Jul 2018 Posts: 827

Quote:

Originally Posted by Malucci

Also, not going to end the night w a drink so TXClimber there will be no $50 and I proved to myself that I could go 31 days without drinking

Nice man, super happy not to win the $50!

What’s the plan going forward wrt drinking?

Quote

10-28-2021 , 04:48 PM

#5250

Malucci

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 12,647

No real plan. Be more responsible maybe? Drink less when drinking or attempt to?

Quote

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