2752 cal...but when the booze started flowing super hard, and I was all super hungry, I just drank, and didn’t eat...which I’m strangely proud of all drunk and hungry AF
189.5 lbs today, down 0.5 from last month. Haven’t been in the 180s since...maybe the 1980s? I don’t really believe it...would be super pleased to stay in the 180s at the end of this month.
189.5 lbs today, down 0.5 from last month. Haven’t been in the 180s since...maybe the 1980s? I don’t really believe it...would be super pleased to stay in the 180s at the end of this month.
Nice work, you had some bombs this month and still posted a loss. The classic Malucci rally at the end!
I could never do it, I suck. This is Thanksgiving month, that whole weekend is gonna be bad, but I’m gonna try really hard to keep things in check for the most part between now and then. Today will be over, there will be a few over days in there, but also, will be trying to get much more exercise in this month as well. Of course add in a “classic Malucci rally” at the end and maybe make something happen.
As always I sincerely do appreciate all your support.
That seems like a bad time. I dunno. Bike taxi? Rafting guide? Swim coach?
Perhaps something that you enjoy and helps with caloric expenditure may also help with no binge eating/drinking so much. (I say this as someone who is about to eat an entire pie.)
Your metabolism is disgusting. A big enough prop bet incentive and you could probably lose 15 in a month no problem.