Quote:
Originally Posted by cha59
Lots of times if your big lifts feel heavier than normal, your setup is too loose. Tighten up all over.
Yea that sounds accurate. I think since having the wisdom teeth removed, I'm having a hard time taking as big of a breath as I used to and bracing my core as hard. And I think I'm subconsciously scared of the weights and injuring myself so it's causing me to not be as aggressive maybe. It was a really frustrating experience.
Would it be a good idea to try to take a big breath through my nose instead of my mouth? I normally do it through my mouth, but the bottom part doesn't feel fully healed yet.