Lozen's 2020 Reboot - Page 19 - Health and Fitness Forum

Two Plus Two Forums Other Topics Health and Fitness

Lozen's 2020 Reboot

Post Reply Subscribe

...

Page 19 of 19

9 14 15 16 17 18 19

Page 19 of 19

9 14 15 16 17 18 19

04-28-2021 , 04:48 PM

#451

Montecore

RPElf = +EV

Join Date: Mar 2011 Posts: 82,118

Congratulations! Any update on your buddies' progress?

Quote

04-28-2021 , 07:29 PM

#452

feel wrath

The Situation

Join Date: Nov 2010 Posts: 29,806

One Mirrion Metres!!!!!

congratulations.

Quote

04-29-2021 , 09:37 AM

#453

lozen

Carpal \'Tunnel

Join Date: Mar 2005 Posts: 24,765

Quote:

Originally Posted by Montecore

Congratulations! Any update on your buddies' progress?

The Winner Clem had 1,033,000 (barely rowed at in March & April)
Mike 166,717
Jon 60,505

Clem offered to buy a $50 Lotto Ticket when I was at 200,000 if I hit my million

Quote

04-29-2021 , 09:55 AM

#454

bwslim69

I'm a Diva, Bruh

Join Date: Oct 2009 Posts: 24,927

Quote:

Originally Posted by lozen

Wed April 28 th

Rowed an interval 3500/3000/2683 2:00 rest
8,683m 38:04.1 2:11.5

Total Meters 1,000,025

Congrats...well done

Quote

04-29-2021 , 10:16 AM

#455

arjun13

Pooh-Bah

Join Date: Jan 2008 Posts: 5,372

Well done lozen!

Quote

05-03-2021 , 12:24 PM

#456

lozen

Carpal \'Tunnel

Join Date: Mar 2005 Posts: 24,765

Good Morning

Monthly review

April 30 th weighed in at 244.5 So no weight loss on the month

Taking a week off than getting back it. Though I will be adding in weights and some Functional Fitness (Crossfit)
Setting up the garage gym for summer

My new tenant above my garage is a regional games athlete and masters games Olympic lifting competitor. Will look to her for some coaching

Pics of Gym and training to come

Thanks for all the Congrats was proud of that achievement

Quote

05-03-2021 , 12:34 PM

#457

arjun13

Pooh-Bah

Join Date: Jan 2008 Posts: 5,372

It's time to sort out that diet. Have you thought about food logging?

Quote

05-03-2021 , 12:42 PM

#458

lozen

Carpal \'Tunnel

Join Date: Mar 2005 Posts: 24,765

Quote:

Originally Posted by arjun13

It's time to sort out that diet. Have you thought about food logging?

The months I lost weight I was good on my diet. April was a bad month for logging

Ill be back at it though My fitness Pal is great for logging I actually hit 100 days in a row logging

Quote

05-07-2021 , 01:47 PM

#459

lozen

Carpal \'Tunnel

Join Date: Mar 2005 Posts: 24,765

So setup the garage gym Left the Rower in the house. Will have pull up bar and WB target outside

[IMG]

[/IMG]

[IMG]

[/IMG]

Quote

05-19-2021 , 10:15 AM

#460

lozen

Carpal \'Tunnel

Join Date: Mar 2005 Posts: 24,765

Took a little more time off than planned

May 18 th

Echo Bike .5 miles
25 Air Squats
Echo Bike 1.0 mile
50 Air Squats
Echo Bike 1.5 miles
75 Air Squats
Echo Bike 2 miles
100 Air Squats

Time 30:00.2

This was to be meters but never realized the bike was on miles. Its changed now

Quote

06-27-2021 , 08:17 PM

#461

feel wrath

The Situation

Join Date: Nov 2010 Posts: 29,806

bump

Quote

07-06-2021 , 04:37 PM

#462

lozen

Carpal \'Tunnel

Join Date: Mar 2005 Posts: 24,765

Quote:

Originally Posted by feel wrath

bump

Damn You

Back at it had a tough month threw out my back and had to put down one of my pooches.

Monday weigh in 249.8

Monday 30 minutes on the mountain Bike
Tuesday 30 Minutes on the Mountain Bike

Goal 1000 KM this summer

Quote

07-06-2021 , 06:34 PM

#463

feel wrath

The Situation

Join Date: Nov 2010 Posts: 29,806

Quote:

Originally Posted by lozen

Damn You

welcome back! So...no rower for a while?

Quote

07-07-2021 , 02:35 AM

#464

arjun13

Pooh-Bah

Join Date: Jan 2008 Posts: 5,372

Sorry to hear about the dog

Quote

07-07-2021 , 03:29 AM

#465

feel wrath

The Situation

Join Date: Nov 2010 Posts: 29,806

Oh I missed that. Really sorry for your loss - no good at all saying goodbye to puppiea

Quote

07-07-2021 , 07:48 PM

#466

lozen

Carpal \'Tunnel

Join Date: Mar 2005 Posts: 24,765

Thanks guys she had a great life 13.4 years. Last 3 months were tough and made the decision.

Wednesday

16 km bike ride 60 minutes. Only planned on 45 but the one bridge was closed