I got some mava gloves, they're actually quite nice.
Hope you got a nice matching purse to go with them! #SS4Lyfe, #Rippetoe
Seriously tho, these swongs sound horrible. Did deadlifts tear up your hands this badly? My hands are soft AF and DLing was the worst for me. Only reason it didn't tear my hands up more is that I only did them once a week in true Rippebro fashion. Most people build up some useful calluses when they DL a lot. Does it no work that way with KBs.
Same exact as yesterday, save for starting off on right hand. Still sets of 6 push-ups between. Will bump that up next week. But I decided one arm kettlebell press too cardiovascularly taxing. Maybe if I stuck to one arm but a set of 3 is really a set of 6 and it saps you.
Time keeps getting shaved off nicely. They're to the point where 25 and 50 rep sets are the only work sets and I can plow through the 10 and 15.
Only tough thing today is my left middle finger got an infection over the weekend. A deep blood blister developed at the second knuckle. I tried popping it with a knife. Swollen the next day lol. Salt bath and antibiotic cream did the trick but a bit painful today.
Definitely need to start back into pull-ups; I'm up to 240 pushups a day (frequency style), though I should probably add some feet elevated ones in the new year and get back to dips/pullups with some frequency too.
Hard to believe our boy is at 172 and still trying to defluff; Father Time comes for us all. Booze and late nights definitely the enemy of the midsection.