Journey from lean (164 lbs 11%) to ripped (180 lbs 10%) - Page 192

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Journey from lean (164 lbs 11%) to ripped (180 lbs 10%)

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Page 192 of 254

First

92 142 172 182 187 188 189 190 191 192 193 194 195 196 197 202 212 242

Last

12-16-2017 , 11:07 AM

#4776

ExpectedV

Carpal \'Tunnel

Join Date: May 2009 Posts: 14,308

What is SALTS? High sodium diet/no gainz?

Quote

12-16-2017 , 01:14 PM

#4777

Montecore

RPElf = +EV

Join Date: Mar 2011 Posts: 82,126

Soulman Always Looks/Lifts The Same

Quote

12-16-2017 , 01:51 PM

#4778

ExpectedV

Carpal \'Tunnel

Join Date: May 2009 Posts: 14,308

Quote:

Originally Posted by Montecore

Soulman Always Looks/Lifts The Same

Lmao brutal. Sucks to be SM.

Quote

12-16-2017 , 01:57 PM

#4779

nuclear500

Carpal \'Tunnel

Join Date: Aug 2004 Posts: 10,516

Like 15 posts ago loco explained it.

What do you have your post per page set to that you missed that?!

Quote

12-16-2017 , 02:18 PM

#4780

ExpectedV

Carpal \'Tunnel

Join Date: May 2009 Posts: 14,308

Quote:

Originally Posted by nuclear500

Like 15 posts ago loco explained it.

What do you have your post per page set to that you missed that?!

Haha I got it set on 100 on mobile. As a general rule I disregard what Loco says. He's normally trolling.

Quote

12-17-2017 , 08:29 AM

#4781

ExpectedV

Carpal \'Tunnel

Join Date: May 2009 Posts: 14,308

Quote:

Originally Posted by MeLoveYouLongTime

EV, you should probably go into your job with an open mind. Thinking that all inmates are the scum of the earth is really short sighted. Be open to each person and let them show you who they are before you instantly lable them. A lot of those people had really tough lives and mental issues.
Kick the sex offenders in the balls though.

Your right, I'm sure they are a great bunch. In any case, scumbags as they are, dealing with sex offenders/ rapists/ murderers it is not my job to judge but to keep order and that's what I will do. Will not violate any rights, that **** is out of control in prisons as far as what I have read. If there's one thing I need to do its to go on a massive bulk and get strong as ****, it might save my life one day.

Quote:

Originally Posted by Montecore

MLY,

We at least agree that EV is going to be opened up to a lot of different prisoners over the next few months.

This seems to be a common theme for you Monte. How many times have you went to your basement and thought about fit men being opened up?

Quote

12-17-2017 , 10:38 AM

#4782

Montecore

RPElf = +EV

Join Date: Mar 2011 Posts: 82,126

Fit men? Not really ever, that I can recall.

Quote

12-18-2017 , 12:41 AM

#4783

Evoken

2014 Golden Loco

Join Date: Oct 2007 Posts: 10,302

Quote:

Originally Posted by loco

The people want more analysis, they shall receive

Montecore
Looks the same? - unknown but highly unlikely
Lifts the same? - No (squat increasing fast and deadlift slowly increasing, bench press the same, back seems to be getting stronger.

Montecore does not suffer from SALTS. He is in Gainesville or +EV (whatever you want to call it).

Fakeb
Looks the same? - Unknown but most likely looks the same
Lifts the same? - squat in shambles. Deadlift still off from PR city. Bench the same or slightly worse

For Fakeb unfortunately the ruling is SALTS and possibly a case can be made for being in the dreaded world of -EV.

It happens to the best of us, the greatest Golden will most likely recover. If not, I am sure somebody else can take title of Greatest Golden. Maybe somebody with an athlete's heart, you never know.

Can I have an analysis please? 0 PRs in main bb lifts since early 2015. 0 PRs in 2017, 1 PR bw pullupsx30 in 2016 weighing a little over 200, also hit 225x10 incline bench which might be an estimated 1rm pr I'm not sure. Bodyweight keeps climbing. Strength does not.

Surely I've come down with a mild case of SALTS after having symptoms for this many years?

Quote

12-19-2017 , 06:00 AM

#4784

barney big nuts

veteran

Join Date: Dec 2017 Posts: 1,991

How tall are you ev? Looking good homie , keep up the good work.

Quote

12-22-2017 , 11:50 PM

#4785

ExpectedV

Carpal \'Tunnel

Join Date: May 2009 Posts: 14,308

Quote:

Originally Posted by barney big nuts

How tall are you ev? Looking good homie , keep up the good work.

Thx man and 5'9" 1/2

Quote

12-23-2017 , 03:59 PM

#4786

Number1Hater

Confused About Butt Stuff

Join Date: Aug 2008 Posts: 14,109

yeah id totally jerk you off, no h0mo

Quote

12-23-2017 , 04:06 PM

#4787

BustoRhymes

Grand Elf

Join Date: Feb 2008 Posts: 26,670

Dutch rudder!!11!!!!

Quote

12-23-2017 , 04:14 PM

#4788

Number1Hater

Confused About Butt Stuff

Join Date: Aug 2008 Posts: 14,109

^lol

Quote

12-23-2017 , 05:57 PM

#4789

barney big nuts

veteran

Join Date: Dec 2017 Posts: 1,991

Quote:

Originally Posted by ExpectedV

Thx man and 5'9" 1/2

Ha we're exactly the same height. Im 177 but not as ripped as you but still looking pretty good.
Happy holidays

Quote

12-24-2017 , 07:40 AM

#4790

Evoken

2014 Golden Loco

Join Date: Oct 2007 Posts: 10,302

I heard from my a female gay porn connoisseur that there's a serious dearth of tops and tough guys; especially among Chinese gays but even globally. There are too many feminine twink bottoms and not enough buff tops. This is why there's such huge demand for g4p bodybuilders, to fulfill a fantasy that is probably even more unattainable than most guys would have with big breasted skinny women.

EV, would you be a top or a bottom? Do you think anyone would hire you for g4p yet?

Quote

12-24-2017 , 11:28 AM

#4791

ExpectedV

Carpal \'Tunnel

Join Date: May 2009 Posts: 14,308

Lmao, bro, is that a serious question?

Quote

01-06-2018 , 02:46 PM

#4792

ExpectedV

Carpal \'Tunnel

Join Date: May 2009 Posts: 14,308

Past few weeks did wrestling, jujutsu and boxing. During 1 or 2 of my fights the YouTube channel dude was filming my fights so it may end up on my classes recap video.

In any case, I've come to the realization after facing some of the heavy instructors like 6 ft 240 lbs that I need to gain weight to defend myself effectively. I also plan to take on boxing and can implement into some of my cardio on the daily basis. After I graduate in March my goal is in 2-3 years be 190-195 lbs and move around well/ be flexible and have functional strength.

Quote

01-06-2018 , 03:05 PM

#4793

Renton555

Pooh-Bah

Join Date: Jun 2012 Posts: 5,905

Quote:

Originally Posted by ExpectedV

my goal is in 2-3 years be 190-195 lbs

join the club, pal

Quote

01-06-2018 , 05:48 PM

#4794

Gorilla4Sale

Pooh-Bah

Join Date: Dec 2007 Posts: 5,208

In the real world, size matters. That's why weight classes exist in sports.

Gl on the planned bulk.

Quote

01-06-2018 , 08:24 PM

#4795

Evoken

2014 Golden Loco

Join Date: Oct 2007 Posts: 10,302

Weight gain may save your life locked up with those 84 IQ impulsive felons, my man.

Quote

01-06-2018 , 08:32 PM

#4796

kidcolin

Carpal \'Tunnel

Join Date: Jan 2005 Posts: 109,033

In for gains 7lbs, squat goes up 45lbs, and he starts a cut.

Quote

01-06-2018 , 08:41 PM

#4797

ExpectedV

Carpal \'Tunnel

Join Date: May 2009 Posts: 14,308

Quote:

Originally Posted by kidcolin

In for gains 7lbs, squat goes up 45lbs, and he starts a cut.

In the past 200% right but the stakes are different now. One of the huge black instructors put me in a guillotine choke hold lifting me off the ground and it hit home. Weighing 165 lbs and having aesthetics in this professions does no good. Mega bulk time.

Quote

01-06-2018 , 08:44 PM

#4798

ExpectedV

Carpal \'Tunnel

Join Date: May 2009 Posts: 14,308

Quote:

Originally Posted by Evoken

Weight gain may save your life locked up with those 84 IQ impulsive felons, my man.

Yeah no doubt man I just need to stay on top of my nutrition. It ain't gonna be easy. There will be manatory overtime and when I'm working I cannot bring food in. The inmates make the food that I will be consuming. Scary thought.