Quote:
Originally Posted by loco
Incorrecthorse.gif.
In the history of S&F nobody has been able to fix a bad deadlift.
God damnit you're right.... I felt like my dl wasn't "bad", but far from savant. I messed around with all sorts of **** and only ended up with fairly marginal improvement. Maybe a little bit less lower back rounding and better glute+ham engagement, but it's still essentially an SLDL from the ground.