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Old 11-15-2018, 11:35 AM   #351
Fabian
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Re: Half Way To Happiness

Gin,

I'm as shocked as you are.
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Old 11-15-2018, 12:18 PM   #352
Mr.mmmKay
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Re: Half Way To Happiness

Quote:
Originally Posted by jmakin View Post
no logs in a week.
Dumb post
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Old 11-15-2018, 12:19 PM   #353
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Re: Half Way To Happiness

MLYLT, you've got support whatever it is.
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Old 11-15-2018, 01:47 PM   #354
MeLoveYouLongTime
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Re: Half Way To Happiness

Thanks Plaay.

I something remember seeing any post about sage.

This is with the yogurt. I didn't like the flavor of the yogurt, possibly ruined it with Splenda instead of sugar. I also added additional spices to the rice as I didn't like the flavor of it either.
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Old 11-15-2018, 03:50 PM   #355
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Re: Half Way To Happiness

Have they tested you for B12? And other blood-cell (RBC) mineral levels? Doesn't sound like vitamin D symptoms, though you should obv supplement that, I was also vit D deficient. What about pinched cervical spine nerves from disc issues? Are they doing a neck MRI too? I would also definitely look into something called Thoracic Outlet Syndrome, it fits some of your symptoms.
I did the neurology thing this year also... Sucks thinking you have MS/ALS or some crazy ****.
Hope you don't!
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Old 11-15-2018, 05:21 PM   #356
MeLoveYouLongTime
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Re: Half Way To Happiness

B12 was good. Not sure about the minerals but RBC was high.
They are doing a neck MRI in conjunction with the brain one on Monday.
Yeah, it sucks not knowing.
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Old 11-15-2018, 05:25 PM   #357
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Re: Half Way To Happiness

Oh I mean i.e Magnesium RBC test instead of Magnesium Serum.
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Old 11-16-2018, 10:07 AM   #358
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Re: Half Way To Happiness

Quote:
Originally Posted by MeLoveYouLongTime View Post
Thanks Plaay.

I something remember seeing any post about sage.


This is with the yogurt. I didn't like the flavor of the yogurt, possibly ruined it with Splenda instead of sugar. I also added additional spices to the rice as I didn't like the flavor of it either.
Ha ha ha, sick burn!

FWIW, I think Noosa is delicious but for cutting the macros on those YQs or Icelandic yogurts are too much better to pass up.

Good luck with the MRI Monday. I do wish to advise you to *not* get a disk of it at the time because I think looking at it before reviewing it with the doctor would be a huge source of unnecessary anxiety and probably just confusing. I'm not saying you don't have the self-control to get a disk and not look at it for over a week, but...well I guess I *am* saying that (but that no one has that self-control). The reason is MRIs are just slices taken from different angles but they never line up exactly with which view they are providing (even though they may *look like* an exact match). Anything with an irregular shape is apt to look changed even when it is not, and it is confusing sometimes even for doctors (especially with the brain). By all means have the neurologist walk you through any changes she sees and get and look at a disk after that.
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Old 11-16-2018, 02:01 PM   #359
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Re: Half Way To Happiness

Alpro soya based yogurts are superb and very low fat / sugar / calories.
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Old 11-16-2018, 06:56 PM   #360
MeLoveYouLongTime
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Re: Half Way To Happiness

Thanks Holliday. It will be really tempting to look at the disk I don't have a computer with a disk drive at home, so it will be easier to avoid looking at them.


I haven't heard of any of those yogurts. I'll look em up to see where I can buy some.
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Old 11-16-2018, 11:45 PM   #361
commas,are,funny
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Re: Half Way To Happiness

To paraphrase Al Einstein, if you weigh more than you did 12 months ago, you've got to try a different approach. I'll give you the same advice I did back then--buy a nice spin bike and make it a habit of getting 20-30 and eventually as much as 60 minutes 5x per week while watching TV/movies/surfing the web. The endorphin rush and improved sleep are enough reason, but the weightloss benefits are what you really are after here. Add the fact that spinning will vastly improve your overall health and longevity make it a no-brainer. Despite your shaky results, you fundamentally have the commitment and positive attitude required to achieve your goals, but you need to go about it a different way than you have been. Good luck.
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