Quote:
Maybe 10min snatch test w/ 32kg
Max reps with either double 24kg or 32kg (think they are the most common) on one or more of the following
clean and jerk
push press
snatch
This seems very advanced, tbh. 10 mins of snatching a 32 kg bell is like the ultimate snatch test, isn't it?
http://fitnessyoucanuse.com/SSST.html
And I don't know if everyone has doubles of every weight. I e.g. don't have a 2nd 24 or 32 kettlebell.
I'd suggest the SSST or the standard RKC qualification test for time for starters. these should be hard enough for most people.
then I'd suggest the metcon circles that came up in KPC's log already.
Don't know about videotaping. As long as you can't win a title by being on top of the leaderboard, noone will cheat, hopefully. That might be naive though. Or someone might just bench with a limited ROM and put on more weight. But videotaping in my gym needs some infrastructure like going early/late, maybe a buddy etc.
I'd def. suggest that the 1RMs and 5RMs are somewhat adjusted for BW/height or something. I know that anklebreaker squats 2xbw and dls 2.5xbw. No offense, but that leaderboard might be pretty boring