H&F Whiteboard Discussion Thread - Page 140

I can't access whiteboard. Now before montecore comes in trolls me that runners don't get access, I do have the #1 natty spot on chins but never submitted my video, even though it was whitelighted.

So yeah, open up the whiteboard to public Access.

Whats the number?

Quote

04-15-2019 , 10:59 PM

#3478

loco

The First Golden

Join Date: Jul 2008 Posts: 14,845

I got 23 but I guess I didn't take video. Here is 21

Whitelights compared to some of those monstrosities on the whiteboard. But obviously realB had the best ones.

Quote

06-30-2019 , 10:21 PM

#3479

cha59

ARTist

Join Date: Oct 2004 Posts: 25,254

My last raw warmup today before I put a shirt on:

405 @ 259 bw

Quote

06-30-2019 , 10:29 PM

#3480

loco

The First Golden

Join Date: Jul 2008 Posts: 14,845

You are benching 4 wheels now? And it's a warmup?

Wat

Quote

07-01-2019 , 10:11 AM

#3481

cha59

ARTist

Join Date: Oct 2004 Posts: 25,254

Quote:

Originally Posted by loco

You are benching 4 wheels now? And it's a warmup?

Wat

I guess you dont read my log anymore. yeah, 405 was a warmup today. I've been getting stronger and healthier lately, so I figured it was time to see how 4 plates raw felt. It was pretty easy. The shirted work I'm doing is a lot harder than this was.