Quote:
Originally Posted by ScoobyDooo
im not an expert on the PC but...
Interesting, appreciate the analysis. I see my starting position is a bit off. I guess my question... I kinda "get" that it should be more hip and less arms, and that should launch the bar higher, but I've just never had luck actually DOING that. Any suggestions on resources, drills, or cues it might make sense for me to revisit to really get that hip thrust going?