Quote:
Originally Posted by TucoRamirez
Squat: Bar position looks a bit high. You're bent over at the top, go ahead and stand up between reps-take a breath-tighten-squat-repeat. Try and get wider angle next time and show feet!
Deadlift: Those were touch n go, make sure you lift each rep from a dead stop on the floor. You're out on your toes on a few reps (u should get some new flat soled shoes in place of the squishy soled ones you got now). Go ahead and stand up at the top of this as well, with a big chest (shoulders back).
Press: First couple reps your fingers were off of the bar, you need to squeeze bar firmly, along with tightening up your core and glutes, and press- this will make things easier. Just remember the three T's, tight/tight/tight! And dont shove your head down at the top of the rep, just get it under the bar as soon as it passes your face.
Overall they dont look that bad, just keep working on em, and working on staying tight on everything.