Quote:
Originally Posted by Montecore
Nice.
How's the hip?
Although it has been fine while squatting, it has been awful the day after. When watching a frontal angle of Friday’s squats this past weekend, I noticed there was a difference in the distance between my knee and foot for each leg. It makes my pelvis tilted too.
I experimented yesterday by putting a piece of 1/2 inch plywood under my right foot. It was the first time in forever where I felt balanced on each rep of my working sets. Plus, my hip feels the same as yesterday. Not too shabby.