Quote:
Originally Posted by Montecore
Both normal and touch n go look good to me; what specific concerns do you have with your normal form again?
I have thrown out my lower back a bunch of times with my normal form (i.e. taking a breath at the bottom after each rep). Not sure why, but it typically happens at the end of a set. I tinker with my setup after each injury, but I wind up hurting myself again and again (most recently a few weeks ago, though that was not as bad as it has been). I have not hurt my back pulling conventional when I reset after each rep, or when pulling sumo. I would pull sumo now, but it irritates my right quad.