General Gym Observations
05-25-2012
, 10:52 AM
05-25-2012
, 01:21 PM
05-25-2012
, 05:06 PM
06-02-2012
, 03:17 PM
06-03-2012
, 10:06 PM
Quote:
2 teens about 16 yo were doing an ez-bar exercise on a 30 degree bench.
it looked like skullcrushers when he lifted the bar, but from the top-spot he let the bar go down and to the front (very light weight ofc) till it nearly reached his lower abs and then back up using an overgrip...
took me solid 6 years to stop telling people what not to do,
if there is no danger of sudden death in the way they exercise.
it looked like skullcrushers when he lifted the bar, but from the top-spot he let the bar go down and to the front (very light weight ofc) till it nearly reached his lower abs and then back up using an overgrip...
took me solid 6 years to stop telling people what not to do,
if there is no danger of sudden death in the way they exercise.
06-03-2012
, 10:59 PM
indeed, i started in a small oldschool gym where this was mostly standard if newbies did ****, even when they ignore advice afterwards. ive been there four years. the next 2 years at a new gym were very disturbing. then i decided to never say a word about technique and exercises to anyone i dont know anymore and life became a lot easier.
06-04-2012
, 12:04 PM
06-04-2012
, 12:35 PM
