Quote:
Originally Posted by Sol Eisenberg
hey cha just got done with starting strength do you think it would be ok to go with 5x5 now instead of 3x3?
There are plenty of good intermediate programs you could try. I like 5 3 1, but thats not to say its better or worse than other stuff I havent tried. Lots of other people here have valid opinions on 5x5 & other programs.
I'd need lots more info to make any programming recommendations anyways, but I'm not going to write programs for free here - its way too much work.