ah 2p2...ty

she seems like such a soft supple women to fight that chiseled beast wtf

Cause we all know super low BF is the most important thing

ygos?

X2

or engage in some elite live trolling by posing with them

that would be absolutly awesome

So I saw some chick doing SS, she was kinda cute so after she finished I went over and asked how the program was going and made some small talk, anyways, I invited her back to my dorm room and she said she was down. So about a half hour later after she showered and then she dropped by my room and we chilled for a bit. One thing led to another and she ended up giving me mad dome while i played black ops and crushed a litre of milk. Ended up going 21-6 in the game. It was mad chill.

Had a friend post on facebook he dropped a 65lb dumbbell on his finger. Crushed the bone completely, pretty nasty photo of it. He said the doctor told him it looks like sand where his bone was. WTF do you do to drop a db on your hand, I can't imagine that. But I don't use db's.

pic, ldo

I caught my finger under a 100lb db while racking it. Only got skin/muscle though, no bone.

Warning NSFW.

^^^ don't click!

Chet, where do you lift in Ft. Myers? I live in Gainesville now but I'll be moving back to Ft. Myers in December after I graduate.

Jesus bro, NSFA warning label please.

Ouch.

Today when I entered the looker room 2 guys that were in the showers were discussing the pros and cons of shaving their balls. good stuff

As long as they weren't doing it...

I've seen this same dude every day start off half squatting, load up to 3 plates, then bend his knees a few times after shaking his way off the pins, then slam the bar really hard. Like wtf, man? You're strong, we get it.

Acceptable shower talk imo. Better than talking about that fine ass they saw at the elliptical and risk walking out with a boner.

I had a 60 lb DB fall on my toe about a year and a half ago when it bounced out of the rack (my old ****ty rack). I lost my toenail and probably had a hairline crack in the toe.

not shaving balls seems weird. it's not uncomfortable like shaving everything would be. shaving balls, trimming everything else standard?

I guess we know why you picked your screen name.

I got my dick stuck in between two plates back in high school when I was leaning too close to the weight tree as one plate slid down onto another one. Shorts were no protection, let me tell you

Awesome. And by that I mean holy ****, lol.

Just moved to Cape Coral behind the hospital. Work off Mcgregor.

About a month ago I met a bro who doing German Volume Training and who knew all about SS, TM, 5/3/1 etc.

On Saturday I met this skinny bro who asked me if I was doing GSLP because I did chinups right after OHPs. I thought to myself, "nice, the good guys get another team player."

Today I met another bro (400 squat) who, after talking about programming and Olympic lifting for a bit, guessed correctly that I was doing 5/3/1 based on my description of my workouts (e.g., squat day with assistance work, and one main lift on other workout days), and said he did SS to get his squat up so high.

Team Good Guys are growing in numbers. I don't feel so alone in the gym anymore.

EDIT: Almost forgot. Today I saw a guy teaching his buddy who was his first day in the gym how to squat properly (below parallel), and was teaching him how to body weight squat and increase flexibility by pushing out the knees with the elbows.

Good times all around.

feelgood story of the page, hardball47. Rippetoe/Wendler/JohnnyPain are making an impact.


Well, not quite as good as getting head from the chick doing starting strength if that happened.