Quote:
Originally Posted by steamypile
Pretty standard bro story...
Heard in the bench area where three small bros in training are benching about 95lbs.
"Yo I gotta get a drink, can you spot him?"
"I haven't spotted before"
"Oh it's easy, when he lowers the bar, help pull it back up"
"Oh ok."
Standard super-efficient worksets of two men combo benching and bicep curling commence...
Today was brotastic bench Monday at my gym. At the bench next to mine, the spotting bro practically lifted the bar off the lifting bro, then said, "that was all you, bro!"
I tried not to laugh...at least not out loud.