Some bro that was hogging the squat rack for the pull up bar above it for some crossfit/metcon circuit thing claimed 4% body fat today, i just loled to myself.

Was blooding annoying though, there's about 6 pull up bars in the gym and he has to use the squat rack one. I think the mirror in front of it is what swung it. I need the power of Thremp in such moments and be able to say "Oi!, mfker..." alas i cannot. I want a quiet life.

You meant ISF.

this really wouldn't be my style either, but I know tons of people who just feel the need to tell everyone that they did something cool

I still think it comes off pretty douchey, especially in this case. People always want to come off sounding cool and not realize they sound like complete tools

Yeah I meant ISF. The power of Thremp would only be useful when I was putting him in his place on the forums later.

Yeah. Or it entirely removes freak idiots from your presence rendering these type of decisions purely mental masturbation.

thats annoying. at my gym the pullup bars on the squat racks are much much nicer than the other ones but i would never bother to use it if someone else was there. ive mostly been doing kb stuff lately and i ****ing haaaate it hatee hate it when ******* trainers just come and grab a single kb from the middle of the rack and then just leave it stranded somewhere random in the gym when im trying to work out. nothing worse than ppl who dont clean up their rack/area/put kbs or db's back when they are done. so tilting.

I'm perfectly fine with people using it between sets, I mean most people are only going to be using them for 20 seconds at a time but this guy was doing was some type of circuit training with him and his friend so it was in a rotation and was out of action for the whole time they where training basically, it wasn't hugely long tho <10min.

Why not ask him to use one of the other pull up bars?

Saw a good one today.

Guy at the smith machine, doing seated overhead press.

First off, hes wearing gloves and a belt, don't ask me why, but whatever.

So he loads 245lbs on the bar, and is sitting so that his face is positioned directly under the bar. He is looking up at the bar, and as he is doing his reps, he brings the bar down directly over his teeth. If he had about one more half-inch of ROM he would be kissing the bar on every rep.

I should work some of these Bulgarian Jaw-Breakers into my routine....

Someone completely unloaded the leg press machine. I'm pretty sure it was 6 plates on a side as well. I even said to him that I don't think I have ever seen anyone do that before. He thought it was pretty funny and probably not that unrealistic. I was truly having trouble comprehending what he had just done.

Also, this isn't a gym observation so much as a random anecdote. I was walking back from class today with some girl and she was asking me about my day (after telling me that she got peed on while working at a daycare lol). I just said class, workout, CPA stuff; basically my standard day. Anyways, she asked what I did at the gym so I said Squat, Bench, OHP not really expecting anything to come of it but she starts talking about how she loves squatting saying how it makes her butt look better and takes care of cellulite all at the same time. Blah Blah Blah (I have no idea what she said since I'm now obviously looking at her butt.).... "It's definitely my favorite exercise and I hate all the guys who don't go down like four inches with a ton of weight trying to look cool," or something along those lines. Rather than just proposing on the spot, which was the first thing that popped into my head, I did manage to set up something for this weekend.

.

Girl on the rowing machine (the cardio type) while talking with her phone between her head and shoulder. Needless to say she wasn't moving to fast.

lol @ ball squat power cage guy, sick functionality bro.

A+ use of the jizz meme.

My gym is boring, just standard bro stuff And a bunch of hot girls.

Something you want to tell us?

Yeah, I'm changing to a black iron gym in a few months.

Oh, ok.

No boring hot girls there I take it?

A+ picture work.

Nah.


Well, there is this chick, she's not too hot though.

I've been working out late at night (midnight-1am start time). There is this twig of a man that is on the stair climber or stationary bike literally 100% of the time I have been there. He's there when I get there, he's there when I leave.

He's disgustingly skinny. I feel bad for him, he clearly has whatever psychological disorder it is that causes one to workout too much.

Oh, and he obviously has a cassette player.

whatever. he might, but maybe he just likes cardio. or maybe he needs lots of cardio for health reasons.

Like the guy in Crank maybe?

impossible to gauge hotness by internet standards, elbows not visible

lol belly button ring.