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Gary stevenson's SS/BBall/Golf log Gary stevenson's SS/BBall/Golf log

06-18-2020 , 09:18 AM
A few life/lifting updates:

- Haven't stepped foot in a gym since March 10th

- Did a few body weight exercises from home during quarantine, but due to grinding tons of poker (games online have been incredible) and general apathy towards doing much of anything, I've only been exercising ~ once/week

- Lost 15lbs (unintentionally), RIP Gainz

- Bought a squat rack two days ago and plan to get back on the lifting grind at least four days/week. I'm not sure what type of programming I'll be doing, I'm gonna just ease back into it and do some research. It will have to involve more barbell exercises I'm guessing since I don't have much equipment for accessory lifts.

- The squat rack came with a pullup bar, standard 45lb barbell, plates totaling 220lbs (probably going to buy more once I get back in the swing of things) and an adjustable bench

- Oh also the wife is very excited to start lifting too

- Oh and my gym permanently shut down ~10 of its locations in Vegas and the only 2 remaining open are over 30min away. Not that I was going to be rushing back anyway when they open later this month, but it seems like I'll be lifting from home for at least a few months (lol going back to the gym with covid numbers going up).

Last edited by Gary Stevenson; 06-18-2020 at 09:26 AM.
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