Quote:
Originally Posted by Renton555
You may be running into diminishing returns with the pushups and chinups, especially considering the injury risk that they pose. You could switch to neutral grip chins. You could also switch to a harder variant of pushups so you can do a similar amount of volume in fewer reps.
I think I am going to take a break from both for a little bit. With chins I had been switching up the grip during each set with neutral grip making up the majority. A typical batch of 85 would break down something like 45 neutral grip, 28 chins, 12 pull-ups. When I do chins outside they are on rings and end up with a grip about half-way between a chin and neutral grip. I like the idea of feet elevated push-ups just to cut down on the number of reps I am doing each day.