Quote:
Originally Posted by loco
Yeah but I can already bench around 235. And that's bodybuilding bench, very little assistance from triceps/shoulders. So 300 sounds like a reachable goal.
I can probably only deadlift 280 right about now. Squat? Maybe 225. Maybe.
all over the place, but...
lol we have similar goals. Except I'm only 80 pounds away on that deadlift. My squat goal is lower (315).
when you talk about a pl bench does that mean you're gonna pause it on the bottom? Because ****kkkkkkkkkk you will have a hard time benching 300 with a pause.
also, idk what kinda coach you hired but my bf started training like a powerlifter (taking less drugs) and he's gotten unbelievably thicker everywhere. I've also heard good things about mountain dog training.
in regards to your squat video the depth looks fine. i'm not sure if it's just because i can't see but your feet look weird - your left leg is straight out and the right is angled out? I like angling my feet outward.
imo, the majority of t-nation articles suck.