So, I ****ed up today. Had alcohol for the first time since starting this and the only exercise I did was getting up to piss 23 times.
Had friends over to watch the ME FT and yeah, it happened. Thought I was past succumbing to temptation but apparently I've got a lot of work to do. Guess a positive is I didnt eat any **** and I drank what I thought would have the lowest calories. Used to only drink jack and coke or beer so it was a change.
Oh well, back on the wagon tomorrow.
Food/drink for 31/10. The alcohol amount is an estimate, I had roughly half the bottle and gave the rest to a mate when he left so I wouldnt finish it off.