Hey, I lifted today. I think it's the first time since the 23rd, lol me. Reset the weights because I'm a pussy who DEL. Anyways.
Press: 8x125
Squat: 8x225
Also I never posted motivational noods for February after weighing in at 197.2 I believe, so these will have to do, from just now. I also need to clean all the toothpaste residue off my mirror, gross
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