Quote:
Originally Posted by Jeffawesome
You are infinitely better at dieting than I am.
And yet I am possibly a third or less of the way in. Consistency over the long term is key. I have done fine for a start and a feel good. Better, even. But I would not say I am good at dieting. The most I've ever lost previously is about 20lbs to go from 250 to 230, so I think it's too early to say I am good at dieting just because I went from >30% at 293+ (highest I saw) to whatever I am now (which reminds me I want to do omron and navy bf% soon). I also have not done one barbell lift, and I wouldn't say anyone who does zero barbell lifts and is losing weight is good at dieting.
Still, thanks. It is a good start, I am still motivated. My large belly is smaller. I will hit my goals. I do need to figure out a way to start lifting.