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DT's Permanent Crossfit Log: lifting all the weight DT's Permanent Crossfit Log: lifting all the weight

05-22-2017 , 02:35 PM


Arizona Wilderness is legit from what I tried.

via the interwebs the onsite list at Cantillon as of this past weekend:
2007 gueuze, St. Lamvinus and St. Lamvinus Grand Cru, 50N4E, Carignan, Lou Pepe gueuze, kriek, and framboise, vintages of bruoscella. Hopefully I can assemble an impromptu share so I can try several bottles and also try not to die in ****ing Belgium.
DT's Permanent Crossfit Log: lifting all the weight Quote
05-22-2017 , 02:39 PM
5.22.17

lbs today

upper back ****ed somehow under right shoulderblade, old injury... prob the loaded carries idk.

press
155x5x2
155x10@9.5
pain free

fs
225x3
275x1x3
Kinda painful. I was just looking for something light here, I travel this week so I'll lift maybe once more. and my upper back feels bad man. k.

power jerk
135
nope. shut it down.

Overall feeling k tho. k+ even.
DT's Permanent Crossfit Log: lifting all the weight Quote
05-30-2017 , 04:05 PM
When I get that pain under the shoulder blade, I'm pretty sure its neck related. It would not surprise me if you craned your neck forward doing those loaded carries. I used to do that sometimes.
DT's Permanent Crossfit Log: lifting all the weight Quote
06-02-2017 , 11:08 AM
clowntown,

http://www.tgbrews.com/taplist.html#main

There was one more on tap that I don't recall. I got the Tsunami cans to go as well. Those were prob my fave.
DT's Permanent Crossfit Log: lifting all the weight Quote
06-02-2017 , 11:24 AM
Iowa huh? That's worse than Indiana.

I was actually in Illinois last weekend and saw some Psuedo Sue and Golden Nugget cans so went ahead and picked those up. Pretty solid beers. Would've been nice to get some of that DDH Psuedo Sue though
DT's Permanent Crossfit Log: lifting all the weight Quote
06-02-2017 , 11:28 AM
Ya, dunno if that was there a few days ago or if I just got confused and cucked myself. Prob like 2/98%.

The locals (who work there) were pretty lolzy. They spent a decent amount of time neck bearding about how fir/pine/spruce notes were all distinct (I was obviously mocking excessively specific tasting notes). They were not amused when I inquired on which types of pine/fir they were talking about.
DT's Permanent Crossfit Log: lifting all the weight Quote
06-02-2017 , 08:38 PM
People are mad because some tg brews come from Florida meow. I still drink em though. Can't explain that
DT's Permanent Crossfit Log: lifting all the weight Quote
06-06-2017 , 02:33 PM
Oops. Missed these. I was in literally France (and Belguim). Might do a TR, it was my (second ldo) honeymoon. Fun. K that's my tr.

Quote:
Originally Posted by cha59
When I get that pain under the shoulder blade, I'm pretty sure its neck related. It would not surprise me if you craned your neck forward doing those loaded carries. I used to do that sometimes.
Yeah this is my classic problem from years of keyboarding, driving a car as a tall, etc. I am improving it actively, but it's a struggle and I wouldn't be surprised at all if that's what happened.

Anyway, my neck was mostly fine on my trip. Business class only 6'4" tho... gotta work harder to fly private or develop some sort of anti-technology ethos and move to Montana, and maybe write down my ideas. Send them to people in the mail. idk.

Quote:
Originally Posted by Mihkel05
clowntown,

http://www.tgbrews.com/taplist.html#main

There was one more on tap that I don't recall. I got the Tsunami cans to go as well. Those were prob my fave.
Quote:
Originally Posted by Mihkel05
Ya, dunno if that was there a few days ago or if I just got confused and cucked myself. Prob like 2/98%.

The locals (who work there) were pretty lolzy. They spent a decent amount of time neck bearding about how fir/pine/spruce notes were all distinct (I was obviously mocking excessively specific tasting notes). They were not amused when I inquired on which types of pine/fir they were talking about.
Yeah DDH is all the rage. You should ask KC he carries a NEIPA flavor wheel with him everywhere iirc,

..........................dank
.............floral .............. pineapple express
juicy............................................. ..........spicy notes of old ships
............ k ...........................................bruh
...............................super juicy

Quote:
Originally Posted by John Candy
People are mad because some tg brews come from Florida meow. I still drink em though. Can't explain that
Yeah freebird you were secretly drinking FL beer. Can take the freebird out of FL, but...

k.
DT's Permanent Crossfit Log: lifting all the weight Quote
06-06-2017 , 02:34 PM
Oops. Missed these. I was in literally France (and Belgium). Might do a TR, it was my (second ldo) honeymoon. Fun. K that's my tr.

Quote:
Originally Posted by cha59
When I get that pain under the shoulder blade, I'm pretty sure its neck related. It would not surprise me if you craned your neck forward doing those loaded carries. I used to do that sometimes.
Yeah this is my classic problem from years of keyboarding, driving a car as a tall, etc. I am improving it actively, but it's a struggle and I wouldn't be surprised at all if that's what happened.

Anyway, my neck was mostly fine on my trip. Business class only 6'4" tho... gotta work harder to fly private or develop some sort of anti-technology ethos and move to Montana, and maybe write down my ideas. Send them to people in the mail. idk.

Quote:
Originally Posted by Mihkel05
clowntown,

http://www.tgbrews.com/taplist.html#main

There was one more on tap that I don't recall. I got the Tsunami cans to go as well. Those were prob my fave.
Quote:
Originally Posted by Mihkel05
Ya, dunno if that was there a few days ago or if I just got confused and cucked myself. Prob like 2/98%.

The locals (who work there) were pretty lolzy. They spent a decent amount of time neck bearding about how fir/pine/spruce notes were all distinct (I was obviously mocking excessively specific tasting notes). They were not amused when I inquired on which types of pine/fir they were talking about.
Looks fun. Yeah DDH is all the rage I would not have skipped that one. You should ask KC for flavor notes tips he carries a NEIPA flavor wheel with him everywhere iirc,

dank
floral
pineapple express
juicy
spicy notes of old ships
k
bruh
super juicy
etc

Quote:
Originally Posted by John Candy
People are mad because some tg brews come from Florida meow. I still drink em though. Can't explain that
Yeah freebird you were secretly drinking FL beer. Can take the freebird out of FL, but...

k.
DT's Permanent Crossfit Log: lifting all the weight Quote
06-06-2017 , 02:49 PM
6.6.17
Bench
225x2
245x5x2

Fs
135x3x2
185x3
225x3
275x3
295x3

A) rack pull (all HOOKGRIP®)
315x5
365x3
415x2

B) kb swing
48x10x3

Took it easy, just mild jetlag, not as bad coming back here from Europe as going east is or god forbid ****ing china. the worst. Kinda fat, 251... won't plan to go higher, but I am not too worried about it these days. Just living. It's summer. k.
DT's Permanent Crossfit Log: lifting all the weight Quote
06-08-2017 , 02:44 PM
6.8.2017

bw 250
kinda fat but it's not an emergency. idk. Not motivated to diet, so I think I'll just add some more protein to ~the same daily kcals. /science

liftin' 4 fun:

My fancy gym is getting overrun by idiots. May have to quit and just lift at home. Idk. I like lifting at lunchtime, taking it easy but all these half-squatting college kids are here. I heard on the radio that kids don't get jobs during the summer anymore. Thx, Obama. Anyway.

Press
95x5
115x3
135x3
155x2
175
185
195
165x5x2 last set @7.5

prob good for 205-215 idk. My form is pretty bad just gonna grind 5s or whatever. The lack of a plan at this point is fine with me. k.

pc + pj
135x3+3x2
185x2+1
225
245
265

pc
225x3x2

Otherwise things are stable. Still want to try disc golf and take up regular golf too, but other than that, taking everything in stride.
DT's Permanent Crossfit Log: lifting all the weight Quote
06-08-2017 , 07:24 PM
Clowntown,

Have you considered joining an aspie ****hole to be pseudo-elitist?

I drank some Brewdog **** with mezcal and smoking or smth. I drank another 3-4 to numb it. It was v v bad (taster obv, lol paying for that aids). Be careful out there. The floor is always 2-3m away and sometimes it gets #weird.
DT's Permanent Crossfit Log: lifting all the weight Quote
06-08-2017 , 07:52 PM
Quote:
Originally Posted by allinontheturn
Is his name Holden Caufield?
Close, it's Chen Si.

Had to look that up and found there seems to be an even better one now. It's called Angel of Nanjing. I watched a different one.
DT's Permanent Crossfit Log: lifting all the weight Quote
06-09-2017 , 04:49 AM
I have no idea how that ended up in here
DT's Permanent Crossfit Log: lifting all the weight Quote
06-09-2017 , 09:44 AM
M5,
Brewdog seems to be heavily marketed to the "CRAFT BEER!" crowd in eur #1. I had it once in USA#1 and I don't remember anything about it. I was mostly in France tho so I went with rose champagne for the most part bc it's a tasty treat and lol beer in 95% of the non-USA.

Syn,
Close, it's ctrl+v be safe. Hey, I was just in Brussels! Beer, GOAT. City, k. Didn't have time to get out of the kinda touristy parts. Had good food and beer at Nüetnigenough. /tr
DT's Permanent Crossfit Log: lifting all the weight Quote
06-09-2017 , 10:21 AM
They have a great collection of guest stuff so their bars are awesome (also have some sort of weird artisan flatbread/pizza nonsense they order in, very k). The downside is they mostly suck giant dick at making beer and stock all their own products.

And yes, they're just mass produced bull**** marketed to people who don't really know any better. I'm almost certainly just gonna drink a bunch of pissy lager in lieu of paying 4x the price for a ****ty IPA.
DT's Permanent Crossfit Log: lifting all the weight Quote
06-09-2017 , 04:54 PM

^great song

Have a good weekend spinning thru space, 2p2 h&f.
DT's Permanent Crossfit Log: lifting all the weight Quote
06-09-2017 , 08:58 PM
Brussels feels like the ghetto of Belgium to me. No one even speaks my language. It's terrible.
DT's Permanent Crossfit Log: lifting all the weight Quote
06-13-2017 , 04:01 PM
6/13/2017

workout!

bench
255x5x3

fs
135x3x2
185x3
225x3
275x3
315x2
Prob had 3 but my back felt a little weird so I'm just takin' it easy. k.
DT's Permanent Crossfit Log: lifting all the weight Quote
06-20-2017 , 10:16 AM
^ back has been acting up. L5S1 same thing as always... It almost definitely was not from lifting, as it felt 100% all week, but I must have tweaked it doing some work around the house or something unknown this weekend. idk. Death, soon.
DT's Permanent Crossfit Log: lifting all the weight Quote
06-20-2017 , 11:35 AM


Feel better, gentle giant. Take some time and rest on the floor with a libation or three.
DT's Permanent Crossfit Log: lifting all the weight Quote
07-06-2017 , 11:24 AM


Low back is k. Regrettably I have been sick for the past week or so with a death cold/flu. Summer colds, WOAT. Somehow this one also ****ed up my neck for the past few days... odd. Lymph nodes swollen + pressure on my (already-****ed-up) neck? Sinus headache referred pain? Idk. IANAD, just a dude. Anyway, sinus BS is receding, and with it the neck pain so I plan to go look at the weights today and prob just sauna and hang out by the pool. Great progress imo.
DT's Permanent Crossfit Log: lifting all the weight Quote
07-10-2017 , 02:24 PM
7.10.2017

Body update: Nothing feels good
Mind update: k

Press
95 x 5
115 x 5
135 x 5 x2

FS
135 x 3 x2

Mu. Snatch
95 x 5
115 x 3
135 x 3 x3

k
DT's Permanent Crossfit Log: lifting all the weight Quote
07-10-2017 , 02:52 PM
Quote:
Originally Posted by downtown
Press
95 x 5
115 x 5
135 x 5 x2

FS
135 x 3 x2

Mu. Snatch
95 x 5
115 x 3
135 x 3 x3
I like the haikuish structure of your workouts.
DT's Permanent Crossfit Log: lifting all the weight Quote
07-10-2017 , 03:46 PM
Hey thank you cockboat
That is really observant
Crows caw the sound k
DT's Permanent Crossfit Log: lifting all the weight Quote

      
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