Have you planted any herbs yet? I'm possibly going to be angry if you haven't.

Aren't you too fat for roller blades?

Thank you.

I have a spot staked out and have to go pick them up. It's supposed to frost tonight so I was gonna go next week.

It seems the answer is non, Franceman.

8 May 2020

Quick one

Press
60 x3x2
90 x2
111 f
81 x10
77 x8
73 x8

Kb row on bench
24 x10x3

Epic, when I buy a house I'll pretty much copy this exact setup

Syn,
K. It looks way better now - still didn't hang up the speakers tho.

12 May 2020

Squat
110x10
Ankle felt pretty k so I stopped. I suspect an -itis. I got a referral to an ortho I just gotta call them.

Bench
120
140
160xf
132 x5
I just felt like trash today so I stopped here. Death soon. The end.

18 May 2020

95% sure my ankle injury is posterior tibial tendon dysfunction. I have an ortho appt to go have them tell this to me this week, but maybe I just skip to doing the PT stuff at home by myself. Sometimes it doesn't feel like anything. Sometimes it's terrible. K.

Press
83 x8
79 x9
75 x6

Fallout/Row stuff

K.

29 May 2020

Tendonitis is a pain.

Air Squats

Bench
120 x8
114 x10
108 x11

KB RDL
48 x8x2

Fallout/Row stuff



K.

1 June 2020

busy, but squeezed in

press
78 x8
74 x8
70 x12

k

4 June 2020

I got new Romeleo 3s for $47.50 so that's cool.

Seeing what my ankle can tolerate:
HBBS
20 x15x2
No pain during, just have to see later how this feels

Bench
123 x10
117 x9
111 x8

KB Sumo DL
48 x10x3

A. Blast-strap rows
10reps x4sets

B. Blast-strap fallouts
10reps x4sets

6.8.20
Posterior tibial tendon not as bad, but still painful - just half-assing my PT stuff really, so no surprise. k.

Front squat
20 x10x2
40 x10
60 x10

Press
80 x8
76 x9
72 x11

Pull-up
3
2
2

Pull-up Negatives

The end.

11 June 2020

FS
60 x10x2
Cut this short of planned 4 sets (and skipped rack pulls at end) because of tendon pain.

Bench
126 x8
120 x9
113 x12
Pretty poor sleep the past few days, not much energy here.

Pull-up
3
2

Blast strap stuff

Press 80x10 is damn impressive. That's my all time 1RM lol.

What's the secret? More pressing? Standing bench press? Weighing 130? Halfies?

Syn,
Idk.

6.17.20

worked outside for a while the past few days, today also, so just had time for a quick one

press
82 x12
78 x5
74 x5

wide-grip pu negatives

29 June 2020

Air squats

Bench
126 x8
120 x8
113 x8

Single-arm kb swing (32)
16R
16L
16R
16L
all unbroken

6 July 2020

Air squats

HBBS
20 x10
40 x10
60 x10

Press
84 x10

ETA: Power clean
84 x1

Press
80 x8
76 x6

Single-arm kb swing (32)
32L + 32R unbroken

lol at this log still being on page 2. This forum, man. Why did I click.

Anyway, I'm not really doing ****. I ****ing blow at golf. 23 index. Gotta get it to low teens next year. My swing probably looks like my wl in year 1. On the plus side, I walk a lot when I play and I feel k. Weight the same (~ v fat). Might have to get a gf like kc if I want to lose any weight. (That's the joke.)

K. See ya.

Hello. I thought I was gonna stop loggin'. But maybe not. I gotta lose some weight, maybe I track here. K?

Golf: Ended year at 20 index shooting something like 87-92 pretty consistently. Putting a nice heater in my garage and there's room for my mat and net so I also ordered a mevo plus - it's no gc quad but I mean come on 10-20k for something I'm gonna use for only a few months a year? Nah. Also looking at country clubs for next year maybe, lol. Who am I. I have gone full golf.

Weight: Got as high as 299, yikes. Currently slowly losing weight. Like 283 or something. Still yikes, gotta be at least 260s to look normal at 6'6" imo. Gotta go full KC, I think and get a vegetarian gf. Don't tell mrs dt.

Lifting a weight: Not really. Lifting like 1-2x/week just to maintain a minimal level. Like squat 120x8, dl light, bench 120x8, press 100 or something idk. I am not worried about it for now.

Peleton: I have one! Idk why. I'll blame my wife maybe. It's pretty fun actually.

The end.

Sounds like a case of too much $, too big arms, and too many kids. k

Hi, Yugo. There is no such thing as too big arms or too much money. Very simplistic thinking. I am setting a hard limit on 4 kids though. I was talking to a mom I'd just met at my son's baseball game and she said she had 4 kids. I looked at her, and I said what were you thinking? 4 kids. That's dumb. She laughed nervously and told me my arms were not big enough to father her 5th child. I said good bc I'm getting a vasectomy next month anyway. French people. Unreal.

k+ story

Sounds like kid limit is smart. Until your arms are big enough for that baseball mom.

hmmm....299 for weight is lbs (I sincerely hope)...are your lifts in lbs or kg?

dt are a soft rock dad now?

im seeing drunk reo speedwagon on the peloton, cheers mate

Now?

*Peloton (or maybe you bought off brand at Target)

re: golf clubs...they are expensive but if you can get the whole crew into it it's a nice luxury