Last Thursday:
Deadlift:
singles up to 385.
Had a few beers and some whiskey.
Friday:
Went to a country concert! I don't even like country music. Well now I do. Especially the girls in boots and short jean shorts. Holy crap. And they're so friendly!
Drank a ton. Discovered a new pregame drink:
1 part vodka
1 part Mountain Dew Amp
1 part Electric Blue Gatorade
Saturday morning:
Hiked up a mountain
Tuesday (today):
Front squat:
5x3x245
Bench:
3x5x245
Feels good to lift heavy again.