Quote:
Originally Posted by Doug Funnie II
Also tested my vertical on the kind of apparatus they use at the combines where you knock the flag out of the way. Didn't warmup first which probably hurt a bit but got 26.5 inches. I'd like to hit 30 some day but I feel like that's probably impossible?
why is 30 impossible for you? my impression is you do a tiny amount of jump training. first of all, you don't play a sport where you are sprinting or "jumping." second, you don't do jump training, or sprint training. third, i can't even remember you doign much speed squats.