Quote:
Originally Posted by cha59
Congrats on the PR! That equals the most I've ever touched and pressed in the gym.
Squat - 130 looks easy.
I felt like I was goodmorning it to much?
Also the bar felt heavy on the back yesterday, dunno why did 3x140 last week. I kind of hate squatting, or well, lifting in generel in an empty gym compared to when there are people around, so maybe it was just in my head. I think I will go for 3x150 tomorrow if I feel good.
I know I ought to do some volume instead, but what is the fun in that?
Cha, do you have any experience with bench blocks?
Since I'm not very tall I've thought about it some times, and tested it yesterday, and it seemed ok.
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