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01-18-2020 , 10:42 PM
79.9kg
80.2
80.2
80.4
80.7
80.2
80.8
80.0

Thought I could post with that nice ending.
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01-20-2020 , 03:07 AM
Good job.

Kcal 1530.
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01-20-2020 , 07:56 PM
Kcal 2340

Full body workout
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01-21-2020 , 08:02 PM
Kcal 1780
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01-22-2020 , 05:34 PM
Kcal 2335
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01-22-2020 , 06:25 PM
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01-22-2020 , 07:19 PM
Go for it Brian!

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01-23-2020 , 06:15 PM
Kcal 1810
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01-24-2020 , 09:55 AM
Full body workout
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01-24-2020 , 11:27 PM
Kcal 2980

Walked a bunch after the workout
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01-26-2020 , 06:09 PM
Kcal yesterday 1925

Today 1605
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01-27-2020 , 04:54 PM
Kcal 2645

Full body workout
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01-29-2020 , 05:55 PM
Kcal yesterday 2825
Today 1290
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01-30-2020 , 02:40 PM
You aren't pushing it too hard are you?
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01-30-2020 , 05:42 PM
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01-30-2020 , 06:43 PM
Quote:
Originally Posted by plaaynde
You aren't pushing it too hard are you?
Virtually no chance of that.

Kcal 2480

Very light workout
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01-31-2020 , 02:16 PM
Quote:
Originally Posted by plaaynde
79.9kg
80.2
80.2
80.4
80.7
80.2
80.8
80.0
Color is back!

79.9kg
80.3
80.1
80.6
80.1
79.6
80.1
80.4
79.9
79.7
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01-31-2020 , 05:50 PM
Good job
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01-31-2020 , 06:16 PM
Kcal 2580
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02-01-2020 , 01:30 AM
Quote:
Originally Posted by BrianTheMick2
Good job
Thanks!

79,9kg

Perseverance pays off. As long you don't overeat, you can always get in those periods of lower calories and having them make a difference.
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02-02-2020 , 12:03 AM
79.6kg

Fourth day in a row with sub 80kg. Looks I finally reached that new level. Not going back to the logs right now, but guess it took a couple of months. Think I'll still go for that "one" 78kg for being on the safe side. After that will try for that weights starting with an eight are the exceptions confirming the rule of sevens!
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02-05-2020 , 07:43 PM
Kcal

2/3/2020 3615
2/4/2020 3200
2/5/2020 2155

Ran twice and did light full body workouts twice over the last 3 days
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02-06-2020 , 09:10 PM
Kcal 1998
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02-07-2020 , 12:52 AM
80.0
79.7
80.0
80.4
80.2

As always, this is never quite as easy as it may seem. Man I haven't eaten much!
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02-07-2020 , 04:49 PM


Have yet again gotten something of a routine to go out for walks. Keep it up plaaynde!

Last edited by plaaynde; 02-07-2020 at 05:00 PM.
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