Quote:
Originally Posted by BrianTheMick2
I'm not impressed with my progress, but at least I'm not going backwards. I should be losing at least 2 lbs per week since I'm still in the early part of my weight loss.
Realism hurts
Anyway, think positively. You are not THAT in the beginning, imo. One pound a week is kind optimal, was for me, even if it became just a little more. Have no idea which pace I will have for the last kilogram. But hell, will not let myself "increase" markedly.
Last edited by plaaynde; 09-07-2018 at 10:15 PM.