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03-18-2024 , 10:43 PM
#901
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plaaynde
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87.4. Direction right , but need to get that walking going again after I emptied the storage, final half of it by car.
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03-19-2024 , 11:33 PM
#902
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86.7, wow! For the first time it feels the end goal is there somewhere. The great question is how frequently I will check the weight when at 80. As weight gain really looks to be a problem maybe just standing on that scale after waking up is possible?
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03-21-2024 , 01:55 AM
#903
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86.5. Nice to lose some three days in a row.
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03-23-2024 , 02:40 AM
#904
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Quote:
Originally Posted by plaaynde
Hi there!

Somehow lost it, apparently the time before retirement was particularly stressful, didn't stand on the scale for a loong time. 14 may 2023 was the last time, 85.4kg.

.

So how old are you?
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03-23-2024 , 02:27 PM
#905
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Quote:
Originally Posted by mindflayer
So how old are you?
61, retired early. Planned for it three years beforehand. Feel it was the right decision.
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04-01-2024 , 12:00 AM
#906
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86.4, finally! Have stepped up a notch, even played with the thought of trying to cut 2kg a week, probably not gonna happen, so in for that 1kg/week. As this is the (long) spurt down to 80, I put in what my body and mind reasonably can take.
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04-02-2024 , 11:43 PM
#907
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85.9. About where I were in may when starting to gain on average one kg a month until december. Wonder how that gain was distributed between months, will remain guesswork. Probably like 0.5-1.5.
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04-06-2024 , 12:34 AM
#908
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85.5. Definitely showing in the belly profile now. I don't snap see I'm overweight, takes a few seconds to notice some more is needed. Five kilograms to go, will not necessarily be the easiest ones. Body fights back, but as long as the snacks are carrots, well...
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04-26-2024 , 11:48 PM
#909
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Took some time, but finally, 85.1. As usual a few things may explain it took three weeks, but of course the most important, as always, is eating "too much". Interesting to follow how tough the final 5 will feel. 0.5kg/week looks to be the general pace this time, then you even can eat some.
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04-27-2024 , 11:49 PM
#910
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84.7. Yeah, this is how the body works, sometimes loses a bit more at a time.
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05-04-2024 , 11:04 PM
#911
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84.5. Using a different scale, but it's electronic and of the same brand, so should be ok.
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05-05-2024 , 02:10 PM
#912
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Nice work. I am currently 57y and 176lbs or 80kg .. goal is 71kg.
Will be watching your progress!
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05-06-2024 , 01:35 PM
#913
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Quote:
Originally Posted by mindflayer
Nice work. I am currently 57y and 176lbs or 80kg .. goal is 71kg.
Will be watching your progress!
Thanks, good luck to you too! Good pace I think is around 0.5kg a week, feels more comfortable and probably more sustainable than my earlier 1kg/week.
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05-06-2024 , 09:31 PM
#914
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84.3. Have been moving a bit more, always helps. Now not very far from that eluding twice 80.0 or below.
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Yesterday , 12:52 AM
#915
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84.2. A hundred grams is a hundred grams.
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Yesterday , 09:32 PM
#916
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Started to get oscillating and values a bit too good to be true, moved the scale away from the rug, and got 85.0. Let's see if I can drop five kilograms during summer.
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