86.7, wow! For the first time it feels the end goal is there somewhere. The great question is how frequently I will check the weight when at 80. As weight gain really looks to be a problem maybe just standing on that scale after waking up is possible?
Somehow lost it, apparently the time before retirement was particularly stressful, didn't stand on the scale for a loong time. 14 may 2023 was the last time, 85.4kg.
86.4, finally! Have stepped up a notch, even played with the thought of trying to cut 2kg a week, probably not gonna happen, so in for that 1kg/week. As this is the (long) spurt down to 80, I put in what my body and mind reasonably can take.
85.9. About where I were in may when starting to gain on average one kg a month until december. Wonder how that gain was distributed between months, will remain guesswork. Probably like 0.5-1.5.
85.5. Definitely showing in the belly profile now. I don't snap see I'm overweight, takes a few seconds to notice some more is needed. Five kilograms to go, will not necessarily be the easiest ones. Body fights back, but as long as the snacks are carrots, well...
