Quote:
Originally Posted by Gorilla4Sale
Seems like the next step, as opposed to just continuing to throw a band-aid on it. Hopefully it's nothing serious and an easy fix.
yeah. ART makes it feel better for a while, as does compression bands and stretching and IASTM, but it keeps coming back, so I think there's something other than soft tissue issues going on in there.
Quote:
Originally Posted by cookie
You'll get there, especially if you keep eating like a bird
lol. If I ever got to 220, I'm sure this would make a great shirt to open in. I was 237 this morning. I'll try to stay around there for the next couple of weeks.