There is a food additive named carrageenan. Every time I eat something with this crap in it, I get the runs badly, so I typically read labels of any foods that I have not had before looking for this in the ingredients. Costco rotisserie chicken did not used to have this stuff in it, but Walmart and Cub did, so I would only eat the kind from Costco. I ate some from Costco Monday night. Tuesday, I started having stomach pain and the runs AGAIN. I read the label on the Costco chicken and they now are adding carrageenan to it.
Last night my stomach was sicker than at any point since going to Mexico. Whoever thought it would be a good idea to add carrageenan to food deserves a special place in hell.
5/8
dehydrated squats
155x5
245x5
335x3
briefs
425x2
515x1
suit & knee wraps
665x1 - ugly, but it would have gotten three white lights. My core got soft because I was weak due to being dehydrated - see above. I stopped after this. Its good to know I can get something around an opener when I am not feeling well. At this point, my plan is to open with 661.
I got some pepto bismol and that seems to be helping today so far. Hopefully this will be over soon.